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Before you jump to Muzgo Soup recipe, you may want to read this short interesting healthy tips about Here Are Some Simple Reasons Why Consuming Apples Is Good.
More than likely you’ve heard that you should be eating an apple a day but did you ever wonder why this is actually important? Many people have lived with this school of thought for many years, and they in addition pass this on to their children. You will even find that individuals in other country’s also adhere to this simple rule and they don’t even know why. In our research we have discovered why you are told to eat an apple a day and we will be sharing that with you here.
While everybody knows that consuming plenty of fruits and vegetables is a great way to make certain your body gets all the nutrition it needs, how come apples pushed so much? The first thing you should realize is that apples possess more vitamins and minerals when compared with some other fruits.. Apples have, manganese, phosphorus and calcium and all are generally great for your health, but there will also be many more healthy minerals in apples. And you’ll even find vitamins in your apples such as, vitamin A, B1, B2, niacin, folate, pantothenic acid, B6, C, E, K and other trace vitamins.
And now you understand why individuals tell you that you ought to eat an apple every day. Something you should recognize is that we only mentioned a portion of the benefits of eating apples. In the event you look and ask around, you’ll come to see that the benefits can appear limitless. When you go shopping again, be sure to purchase quite a few apples, their in the produce isle. These apples could lead to helping you to live a longer and healthier life.
We hope you got benefit from reading it, now let’s go back to muzgo soup recipe. To cook muzgo soup you only need 20 ingredients and 4 steps. Here is how you do it.
The ingredients needed to make Muzgo Soup:
- Use 3 Tablespoons oil
- You need 1 pound turkey bacon diced
- Take 4 cloves garlic – chopped
- Prepare 2 small onions – diced 1/4 inch
- Prepare 1 jalapeno,diced
- Prepare 1 red bell pepper – diced 1/4 inch
- Prepare 2 large carrots – diced 1/4 inch
- Get 2 stalk celery – diced 1/4 inch
- Prepare 4 small potatoes – diced 1/4 inch
- Get 1 1/2 teaspoon salt
- You need 1/4 teaspoon thyme
- Prepare 1 teaspoon cumin seed
- Provide 1/2 teaspoon black pepper
- Use 1/3 cup flour-(This will absorb the fat,add a couple of tablespoons if needed-it will thicken the soup as it simmers)
- Prepare 8 cups chicken stock
- Prepare 2 tomatoes diced
- You need 1 pound cooked chicken, diced 1/2 inch (rotisserie chicken is real good)
- Get 1 can black beans, rinsed and drained
- You need 4 tablespoon fresh cilantro finely chopped
- Provide 1-2 ounces lime juice
Instructions to make Muzgo Soup:
- In a large sauce pot add the oil and brown off the bacon then add the garlic, onions, jalapenos, red bell pepper,carrots,celery,potatoes and seasoning.
- Sauté over medium heat for 5 minutes and then dust with all of the flour. (Stir until incorporated)
- Add the chicken stock, diced tomatoes and chicken, black beans and simmer for 20 minutes.
- Adjust seasoning to taste then add the cilantro and lime juice to finish
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