Hello everybody, welcome to my recipe page, If you're looking for new recipes to try this weekend, look no further! We provide you only the best Leek, Potato and Spinach soup recipe here. We also have wide variety of recipes to try.
Before you jump to Leek, Potato and Spinach soup recipe, you may want to read this short interesting healthy tips about Here Are A Few Basic Reasons Why Consuming Apples Is Good.
Everybody has heard the words “an apple a day will keep the doctor away”, however the question is, is this really a true statement. You may know men and women that live by this and also require that their children live by this rule as well. This thought is known all over the world and individuals just take it as fact without knowing if this is actually true. In our research we have found out why you are told to eat an apple a day and we will be revealing that with you here.
While everybody knows that consuming plenty of fruits and vegetables is a great way to make certain your body gets all the nutrition it needs, how come apples pushed so much? The first thing you should know is that apples have got more vitamins and minerals than various other fruits.. Several of the major minerals that you’ll find in apples are potassium, calcium, phosphorus, manganese, iron, sodium, copper and zinc, along with other trace minerals. Obviously vitamins are in addition extremely important for your overall health and you will find vitamin B1, niacin, vitamin B6 and many more that promote well being.
And now you understand why men and women tell you that you should eat an apple every day. Something you should understand is that we only mentioned some of the benefits of eating apples. It is possible to discover many more benefits regarding your health in relation to apples. I hope that the next time you go to the food store you end up getting plenty of apples. These apples can certainly end up helping you to live a longer as well as healthier life.
We hope you got benefit from reading it, now let’s go back to leek, potato and spinach soup recipe. To make leek, potato and spinach soup you only need 8 ingredients and 8 steps. Here is how you achieve it.
The ingredients needed to make Leek, Potato and Spinach soup:
- Use 5 leeks
- Get 400 g potatoes (maris piper/ king edwards)
- You need 100 g butter
- Take 1 white onion
- Take 3 cloves garlic
- Take 750 ml boiling stock (vegetable or chicken)
- You need Large handful of spinach
- Use 4 tbsp creme fraiche
Instructions to make Leek, Potato and Spinach soup:
- Prepare the veg- cut off the roots and dark green tops of the leeks and slice them, finely slice the onion, chop the garlic cloves.
- Wash the potatoes and slice finely
- Heat the butter in a large pan, medium heat, when foaming add the onion and garlic. Soften for a few minutes
- Add the leeks and season with salt, stir well and put the lid on the pan. Cook over a medium heat for 8 minutes
- Add the potatoes and stock to the leeks, bring to boil and cover for 10-12 minutes until the potatoes are tender
- Stir in the spinach until it has wilted
- Blitz the soup in a blender, season to taste
- Serve with a spoonful of creme fraiche and some crusty bread and butter.
If you find this Leek, Potato and Spinach soup recipe valuable please share it to your friends or family, thank you and good luck.
