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Before you jump to Garden egg soup with Agidi recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Fine For You.
Almost each and every “get healthy” and “weight loss” article you read will tell you to skip the drive through and make all of your meals yourself. There’s some benefit to that. From time to time, though, you absolutely do not want to make a full meal for your family or even just for yourself. Sometimes you just want to hit the drive through along the way home and call it a day. There is simply no reason that you shouldn’t be able to do this once in a while and be free of the guilt usually associated with “diet slips”. You can do this because lots of the popular joints are now marketing “healthy” menu alternatives to keep their businesses up. Here’s how you’ll be able to eat healthfully when you’re at a fast food place.
Choose water, juice or maybe milk as a drink. Choosing a large softdrink as your beverage adds hundreds of harmful calories to your meal. A solitary helping of soda is commonly thought to be eight ounces. Those eight ounces usually are at least 100 calories and about ten tablespoons of sugar. Most fast food carbonated drinks are at least twenty ounces large. Thirty ounces, however, is much more common. This means that your drink on it’s own will put a large number of ounces of sugar into your body as well as several thousand empty calories. Milk, fruit juices and also plain water are much healthier selections.
Logic says that one the easiest way to stay healthy is to bypass the drive through and never eat fast food. While, in most cases, this is a good plan, if you make sensible choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Often the thing you need most is just to have somebody else do the cooking. There isn’t any reason to feel guilty about visiting the drive through when you make healthy decisions!
We hope you got insight from reading it, now let’s go back to garden egg soup with agidi recipe. To make garden egg soup with agidi you only need 11 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to make Garden egg soup with Agidi:
- Provide Garden egg
- Provide Fish
- Provide Meat
- Get Pepper
- Get Onion
- Get Locust bean
- Use Palm oil
- Provide Garlic
- Prepare Seasoning
- Use Agidi (Eko)
- Use Water
Steps to make Garden egg soup with Agidi:
- Wash and cut garden eggs, pound pepper, onion, locust bean, garlic, clean fish and meat, put in the pot,season add oil and allow to cook 15 minutes to allow meat tender.
- Add the garden eggs into the pot, stir and allow to cook for 5 minutes.
- Garden eggs soup is ready, you can eat the soup with any swallow of your choice.enjoy your meal 😘😘
- You can even eat with out anything.
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