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Before you jump to Cream of Tomato soup with Meatballs recipe, you may want to read this short interesting healthy tips about Deciding on Healthy and balanced Fast Food.
Almost every “get healthy” and “weight loss” posting you study will tell you to skip the drive through and make all of your meals yourself. This is actually good advice. But occasionally the last thing you would like to do is prepare a whole meal for yourself and your family. Once in a while you just want to check out the drive through while you’re on your way home and finish the day. There isn’t any reason that you shouldn’t be allowed to do this and not be suffering from remorse about slipping on your diet. This is because many of the famous fast food restaurants out there are trying to “healthy up” their selections. Here is the way to eat healthfully when you visit the drive through.
Select water, juice or milk as a drink. When you drink a huge soft drink you are putting too much empty calories to your day. A single portion of soda is commonly thought to be eight ounces. Those eight ounces usually are at least 100 calories and close to ten tablespoons of sugar. Most fast food soft drinks are a minimum of twenty ounces big. Typically, however, they’re 30 ounces. This ensures that just buying a soft drink will add cupfulls of sugar and thousands of empty calories to your diet. It is much healthier to decide on milk, juice or perhaps normal water.
Basic sense states that the simplest way to lose weight and get healthy is to ban fast food from your diet completely. Most of the time this is a good plan but if you make great choices, there’s no reason you can’t visit your drive through once in a while. Sometimes the best thing is to let someone else make your dinner. There isn’t any reason to feel guilty about going to the drive through when you make healthy and balanced decisions!
We hope you got insight from reading it, now let’s go back to cream of tomato soup with meatballs recipe. You can have cream of tomato soup with meatballs using 13 ingredients and 4 steps. Here is how you do it.
The ingredients needed to prepare Cream of Tomato soup with Meatballs:
- Provide 600 ml store-bought soup of your choice(I used cream of tomato)
- Prepare 12 Beef and pork meatballs
- Get 1/2 cup broccoli, chopped
- Get 1/2 cup cauliflower, chopped
- Take 1/2 Punnet portobello mushrooms
- Get 2 garlic cloves, chopped finely
- Take 4 fresh sage leaves
- Get 2 tablespoons extra virgin olive oil
- You need 1 pinch paprika
- You need to taste Salt and pepper
- Get 1 leek, washed and chopped finely
- You need 1 tin cannellini beans, drained from brine
- You need 1 cup liquid chicken stock
Steps to make Cream of Tomato soup with Meatballs:
- Starting with the meatballs, preheat the oven to 200 degrees C. Add the meatballs to a roasting dish, with 1 tablespoon of extra virgin olive oil, paprika and salt and pepper. Roast in the oven for 25 minutes until golden brown.
- In a pot on a medium heat, heat up the olive oil, and add the chopped leek and garlic, then add the sage and mushrooms. Add the beans and stir to combine. Add the veggies and stir.
- Add the packet of store bought soup to the pot and bring to the boil. Gradually a little bit of the chicken stock as it cooks and heats up. Add the meatballs to the pot along with any pan juices from the roasting dish, to give it extra flavour. Season with a little salt and pepper.
- Serve with a slice of toast with melted cheese on the side.
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