Hello everybody, welcome to our recipe site, if you're looking for Sauerkraut & Beans soup recipe, look no further! We provide you only the perfect Sauerkraut & Beans soup recipe here. We also have wide variety of recipes to try.
Before you jump to Sauerkraut & Beans soup recipe, you may want to read this short interesting healthy tips about Here Are Some Basic Reasons Why Consuming Apples Is Good.
On TV and in magazines everybody is telling you to eat an apple a day, having said that, have you ever asked yourself why? Many men and women have lived with this viewpoint for many years, and they also pass this on to their children. You will even find that individuals in other country’s also adhere to this simple rule and they do not know why. In our research we have learned why you are told to eat an apple a day and we will be revealing that with you here.
You might have always been told to make certain that you are eating your vegetables and fruits so you get your vitamins, but apples have always been at the top of the list. You will see that the vitamins and minerals that you will find in apples can be extremely beneficial for your health.. Apples consist of, manganese, phosphorus and calcium and all tend to be good for your health, but there also are many more healthy minerals in apples. Needless to say vitamins are also very important for your health and wellbeing and you will find vitamin B1, niacin, vitamin B6 and many more that promote health.
In conclusion, I guess an apple a day actually can keep the doctor away and now you recognize why. One thing you should realize is that we only discussed a handful of the benefits of eating apples. All the benefits would take us to much time to include in this write-up, but the information is out there. When you go shopping again, don’t forget to purchase quite a few apples, their in the produce department. You will see that your overall health can greatly be benefited by eating apples.
We hope you got insight from reading it, now let’s go back to sauerkraut & beans soup recipe. You can cook sauerkraut & beans soup using 12 ingredients and 4 steps. Here is how you do that.
The ingredients needed to make Sauerkraut & Beans soup:
- You need 600 g sauerkraut
- Get 2-3 carrots
- Provide 1 tin mixed beans
- You need 1 tsp salt
- Get 1 tsp ground red pepper
- You need 1 tbsp food seasoning (or vegetable stock cube)
- Use 2 tbsp flour
- You need 2 tbsp olive oil
- Provide 1 tsp ground red pepper (for the roux sauce)
- Provide 200 ml vegan soured cream (see recipe)
- Prepare 2,5 litre water
- Prepare 400 g plant-based meat free meatballs
Steps to make Sauerkraut & Beans soup:
- The sauerkraut is washed in cold water, then drained & squeezed the excess water. Put to boil in 2.5 liters of water.
- Once the cabbage is cooked enough, add the carrots, and the washed, drained tinned beans along the way the plant-based meatballs.
- Next comes the roux. Fry the flour in a little oil, pull off from the heat, add the red pepper powder, then mix with the sour cream until lump-free & smooth.
- As soon the carrots cooked as well, with the juice of soup delute the roux sauce pouring & simmering all together for a bit.
If you find this Sauerkraut & Beans soup recipe helpful please share it to your friends or family, thank you and good luck.
