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Before you jump to Stir fry Potato soup recipe, you may want to read this short interesting healthy tips about Why Are Apples So Good For Your Health.
Every person has heard the saying “an apple a day will keep the doctor away”, nevertheless the question is, is this genuinely a true statement. You might know men and women that live by this and also demand that their children live by this guideline as well. This particular thought can be identified in country’s all around the world and men and women follow it as gospel with out ever discovering why they should eat an apple a day. You will be delighted to know that we have completed a little research, and we are going to tell you why this is thought to be a miracle fruit.
You will also be able to possess a more healthy heart by eating apples. A lot of the things you find in apples, and yes this involves fiber, can certainly help to supply you with a healthy heart. One more of the added benefits apples can give you is that it can help you to lower your cholesterol, and you should also know that this also helps your heart. Of course to get all the benefits from apples it is important to know that most of the benefits can be located in the apples skin. If you happen to be one of the people who skin their apple before feeding on it, you may want to change that habit so that you are getting all the benefits from the apple that you can get.
To sum up, I guess an apple a day definitely can keep the doctor away and now you know why. The advantages we covered are only a few of the benefits that eating apples can offer. You will be able to find many more benefits for your health in relation to apples. So do yourself a favor and pick up some apples the next time you go to the grocery store. It can truly help your overall health for short term and also for the long haul.
We hope you got insight from reading it, now let’s go back to stir fry potato soup recipe. To make stir fry potato soup you only need 11 ingredients and 8 steps. Here is how you cook that.
The ingredients needed to prepare Stir fry Potato soup:
- You need Cubed potatoes
- Prepare Peas
- Take Cubed carrots
- Provide Diced onions
- Prepare Chopped peppers
- You need Sliced spinach
- Use Spices
- Take Seasoning
- Provide Stock (optional)
- You need Sliced chicken + beef
- Prepare little oil
Instructions to make Stir fry Potato soup:
- Major igredients below
- Boil potatoes and peas (boiled mine in the leftover stock as it was much).
- Heat oil in a pan on medium heat and add chicken/beef. Stir fry until it gets cooked then season.
- Add in carrots and peppers. Stir fry for a while then add in onions and continue stir frying.
- Add boiled peas and potatoes. Stir. Season (if using stock take note of extra saltiness in it) and spice.
- Add stock/water (about a cup for my amount of ingredients) as needed.
- Simmer on low heat until it thickens a bit. It should still be slightly (or a lot if it's to be eaten on its own) watery.
- Serve hot (alone or with boiled rice/spaghetti/macaroni etc.) Enjoy!
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