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Crock Pot Freezer Meal - Chicken Tortilla Soup
Crock Pot Freezer Meal - Chicken Tortilla Soup

Before you jump to Crock Pot Freezer Meal - Chicken Tortilla Soup recipe, you may want to read this short interesting healthy tips about Deciding on Healthy Fast Food.

Almost each and every “get healthy” and “weight loss” document you read will tell you to skip the drive through and make all of your meals yourself. There’s some benefit to that. Sometimes, though, the last thing you choose is to have to cook meals from scratch. Once in a while you need to pay a visit to the drive through while you’re on your way home and complete the day. Why shouldn’t you be capable of do this every so often and not have a bunch of guilt about slipping up on your diet program? You can do this because lots of the popular joints are now promoting “healthy” menu selections to keep their businesses up. Here is how to eat healthy and balanced when you reach the drive through.

Your beverage should be water or juice or milk. Drinking a large soft drink allows hundreds of empty calories into your diet. A sole portion of soda is typically thought to be eight ounces. Those eight ounces are often at least 100 calories and about ten tablespoons of sugar. A fast food soda is frequently a minimum of twenty ounces. It is usually no less than 30 ounces. This ensures that just purchasing a soft drink will add cupfulls of sugar and thousands of empty calories to your diet program. Milk, fruit juices or plain water are more healthy selections.

Logic says that one the simplest way to stay healthy and balanced is to bypass the drive through and never eat fast food. While this is usually a good idea all you need to do is make a number of good decisions and going to the drive through isn’t anything to worry about–when you do it in moderation. Occasionally, allowing someone else cook dinner is just the thing you need. There isn’t any reason to feel guilty about going to the drive through when you make healthy decisions!

We hope you got insight from reading it, now let’s go back to crock pot freezer meal - chicken tortilla soup recipe. You can have crock pot freezer meal - chicken tortilla soup using 16 ingredients and 13 steps. Here is how you achieve that.

The ingredients needed to make Crock Pot Freezer Meal - Chicken Tortilla Soup:
  1. Prepare Main Ingredients
  2. Prepare 10 oz Chunky Salsa
  3. Use 2 can Mild Rotel
  4. Provide 1 can Black Beans
  5. Provide 1 packages Chicken
  6. You need 1 dash Crushed Black Pepper
  7. Provide 1 tsp Cumin
  8. Take 1 tsp Garlic Powder
  9. You need 1 tsp Chili Powder
  10. Get 1 packages Taco Seasoning
  11. You need 1 packages Tortillas
  12. Get Extra Misc. Ingredients
  13. You need 1 tbsp Butter
  14. You need 1 cup Water
  15. Prepare 1 pinch Cheese
  16. Take 1 dash Sour Cream
Steps to make Crock Pot Freezer Meal - Chicken Tortilla Soup:
  1. Bring a large pot of water to a steady boil and add seasonings & chicken breast.
  2. In the mean time, grab a blender and add both cans of Rotel and the can of black beans (drain half the fluid from beans first), and puree the mixture.
  3. Label a gallon sized Ziploc freezer bag with recipe name, date, and additional cooking directs. (See step 9-10 for cooking details)
  4. Add pureed mixture and salsa to Ziploc bag and set aside.
  5. Once chicken is done boiling, remove chicken from pot, and let cool. Save one cup of broth from the pot and discard the rest.
  6. Shred chicken after it has completely cooled.
  7. Add chicken, broth, and one cup of water to the Ziploc bag containing pureed mixture.
  8. Seal bag, removing as much air from bag as possible. Freeze immediately.
  9. When you are ready to prepare the Tortilla Soup for dinner, please keep in mind that you need to thaw bag in the refrigerator for ATLEAST 4 hours.
  10. Once thawed, add meal to crock pot and cook on low for 5-7 hours.
  11. When its almost done cooking, grab tortillas and slice into strips, brush with butter, and bake in the oven at 350 until golden brown.
  12. Make yourself a bowl of your delicious meal and top with tortilla strips, cheese, & sour cream.
  13. Enjoy!

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