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Before you jump to Herbed Tomato Vegetable Soup recipe, you may want to read this short interesting healthy tips about Deciding on Healthy and balanced Fast Food.
Almost every “get healthy” and “weight loss” document you study will tell you to skip the drive through and make all of your meals yourself. There’s some value to this. Now and then, though, you definitely do not want to make a whole meal for your family or even just for yourself. Once in a while you just want to pay a visit to the drive through while you’re on your way home and end the day. Why shouldn’t you have the ability to do this every so often and not have a bunch of guilt about slipping up on your diet program? This is because most popular fast food restaurants around are trying to “healthy up” their selections. Here is the way to eat healthy and balanced when you hit the drive through.
Aim at the side dishes. It has not been that long ago that all you could get in a fast food cafe was French Fries. Today the vast majority of the most popular fast food franchises have increased their products. Now quite a few of them offer you salads. Chili is definitely yet another selection. Baked potatoes can also be bought. You can make fruit. There are a lot of alternatives that don’t involve eating one thing deep fried. When deciding on your dinner from the drive through, select a variety of side items instead of choosing a pre-made “meal deal”. When you choose to do this you can keep your fat content and also calorie counts low.
Common logic tells us that one sure way to get healthy and lose fat is to drop the drive through and to remove fast food restaurants from your thoughts. Most of the time this is a good concept but if you make great choices, there is not any reason you can’t visit your drive through now and then. At times what you require most is just to have someone else do the cooking. When you select wholesome menu items, you do not have to feel guilty about visiting the drive through.
We hope you got insight from reading it, now let’s go back to herbed tomato vegetable soup recipe. To cook herbed tomato vegetable soup you need 19 ingredients and 4 steps. Here is how you achieve it.
The ingredients needed to make Herbed Tomato Vegetable Soup:
- Provide Sweat
- Prepare 2 tablespoons olive oil
- Provide 1 C small diced yellow onion or leek or shallots
- Use 1 teaspoon minced garlic
- Use 1 teaspoon herbes de provence
- Use 1 bay leaf
- Provide Sauté
- Prepare 1 C diced tomatoes
- Get First simmer
- You need 1 C large diced potatoes
- Provide 1 C oblique or thick rounds or large diced carrots
- Get ~6 C water
- You need 1 tablespoon vegetable stock powder or 1 to 2 vegetable boullion cubes
- Prepare Second Simmer
- Get 1 small crown of broccoli, florets separated, stalk peeled and large diced
- Provide 1 C large diced or thick quarter rounds of zucchini
- Use 1 C chopped Italian kale
- Take 1.5 C or 1 can cooked cannelleni or white beans
- Use to taste Salt and ground black pepper
Steps to make Herbed Tomato Vegetable Soup:
- In a 4 quart/liter saucepan, sweat onions garlic and aromatics over medium-low heat until onions are transparent. 5-10 minutes.
- Add diced tomatoes, increase heat to medium and sauté 5 minutes until tomatoes soften.
- Add potatoes and carrots and enough water to cover by a couple inches or 5 cm. Add stock powder or bouillon and salt to taste. Bring to a boil then reduce heat and simmer for 15 minutes.
- Add broccoli and beans. Return to simmer and cook until broccoli is just tender and beans are heated through. 5-10 minutes. Add cracked black pepper to taste.
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