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Before you jump to Green Vegetable Soup recipe, you may want to read this short interesting healthy tips about Apples Could Certainly Have Huge Benefits To Improve Your Health.
I am sure you’ve heard that you should be eating an apple a day but did you ever ask yourself why this is important? This is something which many people live by and they also make certain their children are eating at least one apple a day. This idea is known all over the world and individuals just take it as fact without knowing if this is actually true. In this post we are going to be examining apples to see if they really are a food which will help to keep you healthy.
I am sure you’ve heard of Cornell University, well these people did their own study on how apples can benefit a persons brain. They learned that one of the ingredients in apples referred to as quercetin, has actually been proven to help you to protect brain cells. Meaning by eating apples you are able to decrease the risk of getting Alzheimer’s.
And now you recognize why people tell you that you need to eat an apple every day. In this post we just dealt with some of the benefits of eating an apple a day. You’ll be able to discover many more benefits for your health in relation to apples. I really hope that the next time you go to the supermarket you find yourself getting plenty of apples. You will notice that your overall health may significantly be benefited when you eat apples.
We hope you got benefit from reading it, now let’s go back to green vegetable soup recipe. To make green vegetable soup you only need 8 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to cook Green Vegetable Soup:
- Prepare 3 cups Vegetable Stock *OR Stock of your choice
- You need 1/2-1 Onion
- Take 1 Potato
- Get 2-3 cupfuls Green Vegetables
- Use 1 Bay Leaf
- Use *Today I added Broad Beans, Broccoli, Green Beans and Frozen Chopped Spinach
- Get Salt & Pepper
- You need Cream to serve *optional
Steps to make Green Vegetable Soup:
- Cut all vegetables into small pieces. If you add Broad Beans, peel and discard skins.
- Place Vegetable Stock (OR Stock of your choice) in a large saucepan and add Green Vegetables as much as you can cook in the stock.
- Add Bay Leaf and bring to the boil, then reduce heat to low, cover and cook for 20 minutes or until vegetables are tender. Cool slightly.
- Remove the Bay Leaf. Using a stick blender, make it smooth. Season with Salt & Pepper as required.
- Drizzle with Cream and enjoy with nice crusty bread.
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