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Low fat “grilled” cheese pesto sandwich and tomato soup
Low fat “grilled” cheese pesto sandwich and tomato soup

Before you jump to Low fat “grilled” cheese pesto sandwich and tomato soup recipe, you may want to read this short interesting healthy tips about Finding Nutritious Fast Food.

Almost every single “get healthy” and “weight loss” posting you read will tell you to skip the drive through and make all of your meals yourself. There’s some benefit to that. Occasionally, though, the last thing you choose is to have to cook an evening meal from scratch. Sometimes all you really want is to go to the drive through and get home quickly. There is zero reason you shouldn’t be able to do that once in a while and be free of the guilt usually associated with “diet slips”. This is because a lot of the well-known fast food restaurants on the market are trying to “healthy up” their menus. Here is how you can find healthy food at the drive through.

Your beverage should be water or juice or milk. When you consume a big soft drink you are adding a whole bunch of empty calories to your day. Usually a single helping of soda pop is merely eight ounces big. Those eight ounces tend to be at least 100 calories and about ten tablespoons of sugar. Most fast food carbonated drinks are a minimum of twenty ounces huge. Thirty ounces, however, is a lot more common. This implies that your drink on it’s own will put a multitude of ounces of sugar into your body as well as several thousand empty calories. Milk, fruit juices and also plain water are more healthy selections.

Basic sense states that the best way to lose fat and get healthy is to ban fast food from your diet entirely. While this is usually a good idea all you need to do is make a couple of good choices and traveling to the drive through isn’t anything to worry about–when you do it in moderation. Sometimes the best thing is to let other people create your dinner. There isn’t any reason to feel guilty about going to the drive through when you make healthful decisions!

We hope you got insight from reading it, now let’s go back to low fat “grilled” cheese pesto sandwich and tomato soup recipe. You can have low fat “grilled” cheese pesto sandwich and tomato soup using 9 ingredients and 6 steps. Here is how you cook it.

The ingredients needed to cook Low fat “grilled” cheese pesto sandwich and tomato soup:
  1. Take 2 slices sprouted wheat bread
  2. Prepare 2 tablespoons low fat pesto
  3. Provide 1/4 cup grated part skim mozzarella cheese
  4. Provide 18 oz jar crushed tomatoes
  5. You need 1/2 cup water
  6. Prepare 1/3 cup fresh basil chopped
  7. You need 1 tablespoon paprika
  8. Prepare 1/4 tsp salt
  9. Take to taste Black pepper
Instructions to make Low fat “grilled” cheese pesto sandwich and tomato soup:
  1. Preheat oven to 350 F.
  2. Toast bread lightly in toaster. So it’s a bit crispy but not browned.
  3. Spread pesto on both slices and spread cheese on one slice.
  4. Bake in oven for 10 minutes or until desired brownness is reached. Flip and bake an additional 5 minutes for the other side. Should look like this when it’s done.
  5. Place remaining tomato soup ingredients in pot and simmer for 5 minutes. This part makes 2-3 servings of soup so either halve the recipe or save the extra in the fridge.
  6. Cut cheese sandwich serve with soup and enjoy!

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