Hey everyone, welcome to my recipe page, if you're looking for Vegetable soup with Semovita recipe, look no further! We provide you only the best Vegetable soup with Semovita recipe here. We also have wide variety of recipes to try.
Before you jump to Vegetable soup with Semovita recipe, you may want to read this short interesting healthy tips about Apples Can Have Massive Benefits To Improve Your Health.
Everybody has heard the phrase “an apple a day will keep the doctor away”, nevertheless the question is, is this really a true statement. This is something that many people live by and they also make sure their children are eating at least one apple a day. This specific thought can be identified in country’s all around the world and individuals follow it as gospel with out ever discovering why they should eat an apple a day. In our research we have discovered why you are told to eat an apple a day and we will be revealing that with you here.
Cornell University performed a study on the result apples have on the mind. These studies revealed that the ingredients in apples have the capacity to help keep your brain cells from deteriorating with age. Not to mention thanks to this component in apples, they are able to essentially reduce Alzheimer’s symptoms.
And now you understand why people tell you that you should eat an apple every day. In this article we just covered some of the benefits of eating an apple a day. You’ll be able to find many more benefits regarding your health in relation to apples. I am hoping that the next time you go to the grocery store you end up getting plenty of apples. It can definitely help your health and wellbeing for short term and for the long haul.
We hope you got insight from reading it, now let’s go back to vegetable soup with semovita recipe. To cook vegetable soup with semovita you only need 13 ingredients and 9 steps. Here is how you do that.
The ingredients needed to make Vegetable soup with Semovita:
- Take Lagos spinach(efo shoko)
- Take African spinach (efo tete)
- Take 4 fried beef
- You need Little meat stock
- You need Locust bean
- Use Crayfish
- You need Scotch bonnet
- Take Red bell pepper
- Prepare Onions
- Get Palm oil
- Get cubes Knorr
- Get to taste Salt
- Get Thyme
Instructions to make Vegetable soup with Semovita:
- In a pot, add water and bring to boil. Add the boiled water into bowl of vegetable. Leave for 5 mins. Drain,rinse with cold water and cut into smaller pieces and set aside
- Blend red bell pepper, onions, scotch bonnet roughly and set aside. Rinse locust bean, crayfish and set aside. Chop one onion and set aside as well
- Heat up oil in a pot, add the chopped onion and fry for 1 min. Add the locust bean with thyme and fry for 2 mins on low heat
- Add the blended pepper and cook for 5 mins. Then add the meat stock, knor cubes, salt and meat. Cover to cook for 15 mins
- Add in the vegetable, mix and cover to simmer for 3 mins. Remove from heat and set aside
- In a pot, add water and bring to boil. Scoop out a little and set aside.In a small bowl, mix little semo powder with water. Add to the boiled water and stir as you add.. leave to cook for a min or two on medium heat
- Add in the rest of the semo powder until it is firm. Add little warm water and cover to cook for 3 mins. Mix properly and remove from heat.
- Dish out on plate and serve with ur vegetable. I used igbako(scoop/cutter) to get that shape. Rub the edge of the scoop with oil or water and gently press into the semo.
- Enjoy 🤗
If you find this Vegetable soup with Semovita recipe valuable please share it to your good friends or family, thank you and good luck.
