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Before you jump to Curried Carrot Soup from the Nutri Ninja recipe book recipe, you may want to read this short interesting healthy tips about Deciding on Healthy Fast Food.
Almost each and every “get healthy” and “weight loss” document you read will tell you to skip the drive through and make all of your meals yourself. There’s some value to that. Occasionally, though, the last thing you need is to have to cook a meal from scratch. Sometimes you just want to reach the drive through on the way home and call it a day. There is simply no reason that you shouldn’t be able to do this once in a while and be free of the guilt usually associated with “diet slips”. This is because many of the famous fast food restaurants around are trying to “healthy up” their selections. Here is how you can eat healthy when you hit the drive through.
Select a drive through at a restaurant which is known for catering to people with better palates. Arby’s for instance, is void of burgers. Instead, your choices include roast beef and chicken sandwiches, wraps and big salads. Wendy’s, while no stranger to the hamburger, additionally includes plenty of additional meal choices: large salads, large baked potatoes and other tasty items fill its menu. Most fast food restaurants usually do not stoop to the poor lows seen at McDonalds.
Simple reason states that the best way to lose fat and get healthy is to ban fast food from your diet completely. Most of the time this is a good idea but if you make beneficial choices, there’s no reason you can’t visit your drive through once in a while. Sometimes the best thing is to let another person make your dinner. When you choose wholesome menu items, you do not have to feel guilty about visiting the drive through.
We hope you got benefit from reading it, now let’s go back to curried carrot soup from the nutri ninja recipe book recipe. You can have curried carrot soup from the nutri ninja recipe book using 9 ingredients and 7 steps. Here is how you cook that.
The ingredients needed to prepare Curried Carrot Soup from the Nutri Ninja recipe book:
- You need 2 tsp extra-virgin olive oil
- Prepare 3 clove garlic, peeled, chopped
- You need 1 medium yellow onion, chopped
- Take 1/2 tsp kosher salt
- Use 1/2 tsp ground black pepper
- You need 1 tbsp red curry paste
- Prepare 2 cup chopped carrots, peeled
- Take 4 1/2 cup unsalted chicken broth
- Provide 1 cup light coconut milk
Steps to make Curried Carrot Soup from the Nutri Ninja recipe book:
- In a stockpot at medium-low heat, add the oil, garlic, and onions. Cook for 5 minutes.
- Add the salt, black pepper, red curry paste, carrots, and chicken broth. Bring to a boil, reduce the heat to medium-low, and cook for 20 to 25 minutes or until the carrots are fork-tender.
- Remove from the heat, add the coconut milk, and cool to room temperature.
- Place mixture into the Pitcher*. Turn unit On, then select Auto-IQ PUREE. Blend until smooth. (*If you have a Nutri Ninja Duo Blender, use the 72oz. Pitcher)
- Return to pot and simmer until heated.
- This meal takes 15 minutes to prepare, with a cook time of 30 minutes, and serves 4-6 persons. According to the recipe book that came with my Nutri Ninja, "this delicious beta-carotene-rich carrot soup is fantastic with the added Indian flavor."
- Pair it with sourdough bread or another type. It really picks up the flavor!
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