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Before you jump to Mexican Chicken Soup recipe, you may want to read this short interesting healthy tips about Finding Nutritious Fast Food.
Almost every “get healthy” and “weight loss” article you go through will tell you to skip the drive through and make all of your meals yourself. This is actually very true. Sometimes, though, the last thing you want is to have to make a meal from scratch. Sometimes all you want is to go to the drive through and get home as quickly as possible. There is simply no reason that you simply shouldn’t be able to do that once in a while and be free of the guilt usually associated with “diet slips”. You are capable of doing this because most of the popular joints are now marketing “healthy” menu selections to keep their businesses up. Here is how to eat healthfully when you hit the drive through.
Pick water, juice or milk as a drink. Drinking a large soda forces hundreds of empty calories into your diet. Usually just one helping of soft drinks should be eight ounces big. That portion typically includes at the very least a hundred calories and more than a few tablespoons of sugar. Most fast food soft drink sizes start out at twenty ounces. Thirty ounces, however, is much more common. Choosing a soda pop as your beverage increases your calorie ingestion by thousands and adds way too much sugar to your diet. Milk, fruit juices or plain water are more healthy selections.
Standard logic tells us that one sure way to get healthy and lose weight is to by pass the drive through and to remove fast food restaurants from your thoughts. Most of the time this is a good concept but if you make good choices, there’s no reason you can’t visit your drive through from time to time. Sometimes the best thing is to let other people make your dinner. There isn’t any reason to feel guilty about going to the drive through when you make healthful decisions!
We hope you got insight from reading it, now let’s go back to mexican chicken soup recipe. To make mexican chicken soup you need 6 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to make Mexican Chicken Soup:
- You need 4 chicken breasts
- Prepare 1 medium onion
- Provide 2 clove garlic
- Take 2 cup salsa
- Take 4 cup chicken broth
- Use 1 can black beans - drained and rinced
Instructions to make Mexican Chicken Soup:
- cook chicken in a little olive oil in a saucepan.
- cut into cubes, or shred chicken, and return to pan.
- add chopped onions and minced garlic. saute until onions are tender
- add salsa, beans and chicken stock.
- simmer for a half hor to 45 minutes
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