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Before you jump to Miyan Taushe/Pumpkin Soup recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Fine For You.
Just about any article you read about bettering your health or slimming down is going to tell you to ignore the drive through and cook all of your meals instead. This is actually good advice. But sometimes the last thing you want to do is put together a whole supper for yourself and your family. Once in a while you need to check out the drive through when you are on your way home and end the day. There is simply no reason that you simply shouldn’t be able to do that once in a while and be free of the guilt usually associated with “diet slips”. This is because many of the famous fast food restaurants around are trying to “healthy up” their selections. Here’s how it is possible to eat healthfully when you are at a fast food place.
Aim for the side dishes. Not too long ago, the sole side dish item available at a fast food restaurant was French fries. Now most of the fast food choices have been widened quite a bit. There are lots of salads available these days. Chili can be another selection. You can also purchase a baked potato. You could get fruit. There are a lot of possibilities that you can choose that do not force you to ingest foods that have been deep fried. When you get your meal through a drive through window, select side dishes instead of just grabbing something premade. This helps you keep the calorie count low and lower your fat intake.
Logic claims that one the simplest way to stay healthy and balanced is to avoid the drive through and never eat fast food. Most of the time this is a good concept but if you make great choices, there is not any reason you can’t visit your drive through now and then. Often what you need most is just to have someone else do the cooking. If you ultimately choose healthy things, the shame usually associated with hitting the drive through shouldn’t be so bad.
We hope you got insight from reading it, now let’s go back to miyan taushe/pumpkin soup recipe. To make miyan taushe/pumpkin soup you need 11 ingredients and 8 steps. Here is how you cook it.
The ingredients needed to cook Miyan Taushe/Pumpkin Soup:
- Take Chicken breast
- Take Half cup roasted groundnut (powder)
- You need 1 cup pumpkin/Kabewa (Mashed)
- Take 1 bunch Spinach
- Use Half handful yakwa
- Prepare 3 tomatoes
- Get Scotch bonnet pepper
- Prepare 1 medium onion
- Use 2 cooking spoon palm oil
- Get to taste Seasoning and salt
- Use Half teaspoon ginger powdee
Steps to make Miyan Taushe/Pumpkin Soup:
- Season chicken breast with salt,pepper,onion,ginger powder and seasoning and steam till cooked
- Peel and chop the pumpkin into small cubes and boil in the meat before it is fully cooked
- In a separate pot, heat the palm oil, fry the onion,pepper and tomato for about 3mins
- Pour in the chicken breast and pumpkin. Add water and seasoning and bring to boil for 10mins
- Add the groundnut powder and allow to boil for 5mins
- Mash up the pumpkin and in the soup.
- Add the chopped spinach and yakuwa,cook for 3mins and the soup is ready.
- Serve with Gurasa (northern bread),Tuwo or Masa😋
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