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Creamy vegetable soup
Creamy vegetable soup

Before you jump to Creamy vegetable soup recipe, you may want to read this short interesting healthy tips about Exactly Why Are Apples So Fantastic With Regard To Your Health.

I am certain you have heard that you should be eating an apple a day but did you ever wonder why this is important? This is something which many people live by and they also make sure their children are eating at least one apple a day. This thought can be found in country’s all around the world and men and women follow it as gospel with out ever finding out why they should eat an apple a day. In this post we are going to be taking a look at apples to see if they really are a food that will help to keep you healthy.

Cornell University did a study on the impact apples have on the brain. While carrying out their study they found that, quercetin, which is found in apples helps maintain healthier brain cells. And of course thanks to this ingredient in apples, they can essentially reduce Alzheimer’s symptoms.

I really hope I have revealed some information that explained why apples are so good for you. One thing you should understand is that we only covered a handful of the benefits of eating apples. All of the benefits would take us too much time to include in this article, but the information is out there. When you go shopping again, be sure to pick up quite a few apples, their in the produce section. It can truly help your health and wellbeing for short term as well as for the long haul.

We hope you got insight from reading it, now let’s go back to creamy vegetable soup recipe. You can have creamy vegetable soup using 18 ingredients and 3 steps. Here is how you cook it.

The ingredients needed to prepare Creamy vegetable soup:
  1. Prepare Carrots
  2. Use Zucchini
  3. Prepare Capsicum
  4. Prepare Potatoes
  5. Provide Onions
  6. Use Ginger
  7. Use Garlic
  8. Provide French beans
  9. You need Green peas
  10. Prepare Salt
  11. Use Cooking oil
  12. You need Tomato paste
  13. Get Vinegar (white or apple cider)
  14. Take Milk
  15. Use Sugar
  16. Use Cayenne
  17. Prepare Cucumber
  18. Get Any other vegs of choice
Instructions to make Creamy vegetable soup:
  1. Get all the ingredients, precook all the ingredients that need a little boil to soften like potatoes and for a few minutes peas and carrots. Fry your onions, garlic and ginger to golden brown, add in your tomato paste and stir.
  2. Add in all the other vegetables and stir till well mixed and soaked into the oil. Add salt, pepper/cayenne and royco(if using any) a little water to boil to softness desired. When almost ready add your milk to make the creamy soup, add a few drops of vinegar and sugar(1 teaspoon is enough) -(made the small portion of it in the pan to taste, it's delicious try it)
  3. Let cook for about 10 minutes then serve hot

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