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Before you jump to Vegetarian Taco Soup recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Fine For You.
Almost every single article about losing weight and getting healthy informs readers to avoid drive through windows like the plague and to do all of their own cooking. This is actually good information. Occasionally, though, the last thing you need is to have to make an evening meal from scratch. Once in a while you just want to pay a visit to the drive through while you’re on your way home and complete the day. There is zero reason that you shouldn’t be able to make it happen once in a while and be free of the guilt usually associated with “diet slips”. This is because many of the well-known fast food restaurants on the market are trying to “healthy up” their selections. Here is how one can find healthy food at the drive through.
Choose water, juice or maybe milk as a beverage. Choosing a huge softdrink as your beverage contributes hundreds of unhealthy calories to your meal. A solitary portion of soda is typically thought to be eight ounces. That helping normally contains at least a hundred calories and more than a few tablespoons of sugar. Most fast food soft drink sizes start out at twenty ounces. Generally, though, they may be 30 ounces. Choosing a soft drink as your drink raises your calorie ingestion by thousands and adds way too much sugar to your diet. It is much healthier to choose milk, juice and also regular water.
Traditional logic tells us that one sure way to get healthy and lose weight is to by pass the drive through and to remove fast food restaurants from your thoughts. While, usually, this is a good strategy, if you make sensible choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Sometimes the thing you need most is just to have somebody else do the cooking. When you choose healthy menu items, you do not have to feel guilty about visiting the drive through.
We hope you got insight from reading it, now let’s go back to vegetarian taco soup recipe. To cook vegetarian taco soup you need 13 ingredients and 4 steps. Here is how you do it.
The ingredients needed to prepare Vegetarian Taco Soup:
- Get 2 can Mixed beans (kidney, black, pinto)
- Get 1 Tomato diced
- Prepare 1 can Sweet corn
- Use 1 can Vegetable broth
- You need 4 clove Garlic chopped
- Get 1 Celery stalk diced
- Prepare 2 medium carrots diced
- Prepare 1/4 cup Sweet onion diced
- You need 3 Green onions diced
- Take 1 Handful cilantro chopped
- Use 1 Sour cream
- Use 1 Blue corn chips broken into small pieces
- Prepare 4 tbsp Mrs. Dash fiesta lime seasoning
Instructions to make Vegetarian Taco Soup:
- Mix together all ingredients except sour cream and chips in large pot.
- Bring to a boil. Reduce heat and simmer for 20-30 minutes.
- Place soup in bowl and add a spoonful of sour cream (or to taste).
- Garnish with chips and fresh cilantro.
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