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Before you jump to Kabocha Squash Potage Soup with Soy Milk recipe, you may want to read this short interesting healthy tips about Finding Healthy Fast Food.
Almost each and every “get healthy” and “weight loss” article you read will tell you to skip the drive through and make all of your meals yourself. There’s some worth to that. But at times the last thing you wish to do is prepare a whole supper for yourself and your family. Sometimes almost all you want is to go to the drive through and get home as soon as possible. Why shouldn’t you be capable of do this every now and then and not have a bunch of guilt about slipping up on your diet? This is because a lot of the popular fast food restaurants out there are trying to “healthy up” their choices. Here’s how you’ll be able to eat healthfully when you’re at a fast food place.
Focus on the sides. Not that long ago, the only real side dish item available at a fast food restaurant was French fries. Today the vast majority of the most popular fast food franchises have increased their choices. Now you can find a variety of salads. You may also select Chili. You may get a baked potato. You could get fruit. There are lots of healthy options that do not include putting something deep fried into your body. When selecting your dinner from the drive through, choose a variety of side items instead of choosing a pre-made “meal deal”. This can help you keep your calorie count low and lower your fat intake.
Logic says that one the easiest way to stay healthy and balanced is to bypass the drive through and never eat fast food. Most of the time this is a good concept but if you make good choices, there’s no reason you can’t visit your drive through once in a while. Occasionally, permitting someone else cook dinner is just the thing you need. There isn’t any reason to feel bad about visiting the drive through when you make healthful decisions!
We hope you got insight from reading it, now let’s go back to kabocha squash potage soup with soy milk recipe. You can cook kabocha squash potage soup with soy milk using 8 ingredients and 7 steps. Here is how you do that.
The ingredients needed to prepare Kabocha Squash Potage Soup with Soy Milk:
- Use 250 grams Kabocha squash (with the skin removed)
- Prepare 1/4 Onion
- Get 10 grams Butter (for frying the onion)
- Use 400 ml Water
- Take 1 Soup stock cube (or chicken soup stock cube)
- Provide 100 ml Soy milk (or milk)
- Use 1 Salt
- You need 1 Parsley
Instructions to make Kabocha Squash Potage Soup with Soy Milk:
- Remove the skin of the kabocha squash and cut into 5 mm slices. Thinly slice the onions.
- Melt the butter in a pot and sauté the thinly sliced onions over low heat until translucent.
- Fill the pot from Step 2 with 400 ml water, add the drained kabocha squash and soup stock cube. Simmer until the kabocha and onions are tender, then turn off the heat.
- Let cool to the touch, then transfer to a blender, and process until smooth.
- Return to the pot, add 100 ml of soy milk, and season with salt. Reduce the heat to low and warm until just before boiling, taking care not to let it burn. Turn off the heat.
- I used this soy milk. It's delicious and doesn't have a strong smell. I also use it for various dishes and sweets.
- This time, I made it with soup stock granules. Garnish as you like with parsley.
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