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Before you jump to Zero point tortilla soup (WW) recipe, you may want to read this short interesting healthy tips about Here Are Some Basic Reasons Why Eating Apples Is Good.
On TV plus in magazines everybody is telling you to eat an apple a day, however, have you ever asked yourself why? This is a thing that many men and women live by and they also make certain their children are eating at least one apple a day. This idea is known all over the world and individuals just take it as fact without knowing if this is actually true. In our research we have learned why you are told to eat an apple a day and we will be sharing that with you here.
You have always been told to make certain that you are eating your fruits and vegetables so you get your vitamins, but apples have been at the top of the list. The very first thing you should know is that apples have got more vitamins and minerals than various other fruits.. When it comes to the minerals that are in apples you will find, potassium, calcium and zinc just to name a few. And you will even find vitamins in your apples such as, vitamin A, B1, B2, niacin, folate, pantothenic acid, B6, C, E, K and some other trace vitamins.
And now you recognize why people tell you that you should eat an apple every day. The huge benefits we covered are only a couple of of the benefits that eating apples can provide. You’ll be able to find many more benefits for your health in relation to apples. So do yourself a favor and pick up some apples when you go to the store. It can really help your health and wellbeing for short term as well as for the long haul.
We hope you got insight from reading it, now let’s go back to zero point tortilla soup (ww) recipe. You can have zero point tortilla soup (ww) using 14 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to cook Zero point tortilla soup (WW):
- You need 1 chopped onion
- Use 3 green onions diced
- Provide 3 cloves garlic minced
- Provide 1 red bell pepper
- Take 1 green bell pepper diced
- You need cilantro
- Use 5 cups chicken broth
- Take 1 cup salsa
- You need 1 can petite dice tomatoes
- Take 1 can diced tomatoes
- Take 4 tbls sour cream lite
- Prepare 1 tbls cumin
- Prepare 1/2 tbls oregano
- Get salt pepper
Instructions to make Zero point tortilla soup (WW):
- Saute onions for a couple minutes in oil. About 3
- While onions are sautéing, cut up rest of veggies. Garlic, bell peppers, green onions. Add to pot. Cook till tender. About 7 -10 minutes
- Add tomatoes, broth,salsa, cilantro, cumin, sour cream, oregano, salt pepper. Bring to a boil and simmer. About 7 -10 minutes
- Enjoy. I added 2 tbls of flour while simmering to add some thicknesses
- Add chicken for protein
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