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Before you jump to Cucumber tofu eggdrop soup#Everday meal soup黄瓜豆腐羹 recipe, you may want to read this short interesting healthy tips about Finding Healthy Fast Food.
Just about any article you read about bettering your health or losing weight is going to tell you to ignore the drive through and cook all of your meals instead. This is certainly very good advice. From time to time, though, you absolutely do not wish to make an entire meal for your family or even just for yourself. Sometimes almost all you really want is to go to the drive through and get home as quickly as possible. There is zero reason you shouldn’t be able to do that once in a while and be free of the guilt usually associated with “diet slips”. This is because many of the famous fast food restaurants out there are trying to “healthy up” their selections. Here is the way to eat healthy and balanced when you reach the drive through.
Milk, juice and water will be the best options for beverages. When you consume a big soft drink you are putting too much empty calories to your day. Usually just one portion of soda is only eight ounces big. That serving usually includes at the very least a hundred calories and more than a few tablespoons of sugar. Most fast food soft drinks are a minimum of twenty ounces large. Generally, though, they’re 30 ounces. Choosing a soda pop as your drink increases your calorie intake by thousands and adds way too much sugar to your diet. It is much healthier to choose milk, juice or normal water.
Standard logic tells us that one sure way to get healthy and lose fat is to by pass the drive through and to remove fast food restaurants from your thoughts. Most of the time this is a good idea but if you make great choices, there is not any reason you can’t visit your drive through from time to time. Sometimes what you need is to let another person make your dinner. If you decide on healthy items, the guilt usually associated with hitting the drive through shouldn’t be so bad.
We hope you got insight from reading it, now let’s go back to cucumber tofu eggdrop soup#everday meal soup黄瓜豆腐羹 recipe. You can have cucumber tofu eggdrop soup#everday meal soup黄瓜豆腐羹 using 10 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to prepare Cucumber tofu eggdrop soup#Everday meal soup黄瓜豆腐羹:
- Take fresh pickle cucumbers
- Use mushrooms
- You need egg
- You need firm tofu
- Get shredded carrots
- Get cooked beans
- Prepare olive oil
- Prepare Sesame oil to finish up
- You need homemade stock or water
- Use starch plus 1/4 cup cold water
Instructions to make Cucumber tofu eggdrop soup#Everday meal soup黄瓜豆腐羹:
- Shredded carrots, slice mushroom, cut firm tofu into strips and set aside.
- Sauté carrots, mushroom and cucumber in olive oil until soft. Season with salt and pepper.
- Pour in homemade stock or water 16 oz plus 16 oz water. Add cooked beans and tofu.
- Bring the pot to a boil. In the meantime prepare a starch water. Beat an egg in a separate bowl.
- Season the soup with salt and fish sauce before slowly pouring in starch water. Turn down the heat while thicking the liquid to your desired consistence.
- Turn up the heat and slowly pouring in beaten egg until you empty the bowl. Once the egg solidified, turn off the heat. Adjustment seasoning if necessary. Drizzle sesame oil or chili oil. Enjoy it with brown rice or sourdough bread.
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