Hello everybody, welcome to our recipe page, If you're looking for recipes idea to cook today, look no further! We provide you only the perfect Semovita (swallow)with okra soup and stew recipe here. We also have wide variety of recipes to try.
Before you jump to Semovita (swallow)with okra soup and stew recipe, you may want to read this short interesting healthy tips about Here Are A Few Basic Reasons Why Eating Apples Is Good.
Everyone has heard the saying “an apple a day will keep the doctor away”, but the question is, is this genuinely a true statement. This is a thing that many individuals live by and they also ensure their children are eating at least one apple a day. This idea is known all over the world and individuals just take it as fact without knowing if this is in fact true. In this post we are going to be taking a look at apples to see if they really are a food that will help to keep you healthy.
According to another study, apples also can have positive results on your brain. These studies showed that the ingredients in apples are able to help keep your brain cells from deteriorating with age. And due to this you will see that apples may actually help people avoid the symptoms of Alzheimer’s.
In conclusion, I guess an apple a day really can keep the doctor away and now you understand why. The huge benefits we covered are only a couple of of the benefits that eating apples can offer. You’ll be able to find many more benefits for your health in relation to apples. When you go shopping again, make sure you purchase quite a few apples, their in the produce department. It can definitely help your overall health for short term and for the long haul.
We hope you got benefit from reading it, now let’s go back to semovita (swallow)with okra soup and stew recipe. To make semovita (swallow)with okra soup and stew you need 15 ingredients and 5 steps. Here is how you do it.
The ingredients needed to cook Semovita (swallow)with okra soup and stew:
- Get For the semo
- Take Semovita
- Prepare Boiling water
- Get For the soup
- You need Fresh okra
- Take Chicken or beef Stock
- You need Locust beans
- Take 1/2 tspn Potash water
- Take Salt
- Prepare Pinch cumin
- Prepare For the stew
- Get Blinded scotch bonnet,tomatoe and onion
- Provide Oil
- Prepare Seasoning
- Take Fried chicken
Steps to make Semovita (swallow)with okra soup and stew:
- Let’s make the semovita(swallow)
- Pour water in a pot and bring to boil.in another bowl add some amount of semovita mix well and add to d boiling water.kip stirring until it’s thick.reduce the flame and let it cook for 15 minutes
- Add another semovita small by small and keep mixing until it’s thick.cover and let it cook for 10 mints.when it’s done mold into desired shape and kip aside
- For the okra..pour in the beef stock into pot and bring to boil,add in the grated okra pour the potash and mix,add little salt and let it cook.
- Let’s make the stew…In pan add oil..let it sauté,add all the ingredients.let it cook until oil comes to the top.adjust seasonings and serve with the swallow and okra
If you find this Semovita (swallow)with okra soup and stew recipe valuable please share it to your friends or family, thank you and good luck.