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Before you jump to Easy Tummy Soup recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Good For You.
Almost every single article about losing weight and getting healthy tells readers to avoid drive through windows like the plague and that they need to carry out all of their own cooking. There’s some benefit to that. From time to time, though, the last thing you choose is to have to cook an evening meal from scratch. Sometimes almost all you desperately want is to go to the drive through and get home as quickly as possible. There is simply no reason that you shouldn’t be able to do this once in a while and be free of the guilt usually associated with “diet slips”. You are capable of doing this because many of the popular joints are now advertising “healthy” menu options to keep their businesses up. Here is how you can find appropriate food choices at the drive through.
Concentrate on the sides. Not that long ago, the only side dish item offered by a fast food restaurant was French fries. Today the majority of the most popular fast food franchises have improved their products. Now plenty of them provide salads. Chili is definitely a different selection. You may buy a baked potato. Fruit is normally available. There are countless options that you can choose that do not force you to consume foods that have been deep fried. When choosing your supper from the drive through, choose a variety of side items instead of choosing a pre-made “meal deal”. When you are doing this you may keep your fat content and also calorie counts low.
Simple logic states that the proper way to lose fat and get healthy is to ban fast food from your diet altogether. While, for the most part, this is a good plan, if you make smart choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Every now and then, allowing someone else cook dinner is just what you require. There isn’t any reason to feel terrible about going to the drive through when you make healthful decisions!
We hope you got insight from reading it, now let’s go back to easy tummy soup recipe. To cook easy tummy soup you only need 13 ingredients and 8 steps. Here is how you achieve it.
The ingredients needed to cook Easy Tummy Soup:
- Use 2 small yellow onions
- Take 1 tsp virgin olive oil (not extra virgin)
- Take 6-9 carrots (size is the factor, roughly 1.5-2 cups medium chop)
- Use 6 medium yellow waxy potatoes, medium chop
- You need 8 cups vegetable broth
- Get 4 cups water
- You need 1 tub concentrate vegetable stock (Swanson)
- Get 2 whole Bay leaves
- Use 1 tsp + 1.5 tsp ground ginger
- Take 1/2 tsp + 1 tsp ground turmeric
- Take 1-1.5 tsp salt (to taste)
- Get 1 rotisserie chicken, deboned, fat and skin removed, chopped
- Provide 8-9 thinly sliced sweet onions
Steps to make Easy Tummy Soup:
- Utilizing a large deep skillet, medium heat, warm your olive oil until it ripples, then add your yellow onion. Toss with the oil gently and then move it to the sides of the pan to allow for a slower cook, until semi-transparent.
- Add chopped carrots and potatoes to the onion/oil mixture, toss to coat.
- Add 1 tsp ginger, 1/2 tsp turmeric and 1 tsp salt to carrot, potato mixture. Stir, add 1 cup of the vegetable broth and cover. Reduce heat to a low medium.
- In a large pot and the remaining broth, water, concentrate stock, Bay, ginger, and turmeric. On bring to a quick rolling boil over high heat, then reduce to a medium.
- Once your broth has hit a rolling boil, stir your vegetables and taste a potato. If it's softened through make any adjustments needed to the salt you wish. Add the chicken and stir.
- Add the chicken mixture to the broth slowly.
- Add the sweet onions and cook for an additional 5 minutes to soften them.
- Remove the bay leaves and serve with ginger ale!
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