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Before you jump to Herbal Chicken Soup recipe, you may want to read this short interesting healthy tips about Deciding on Healthy Fast Food.
Almost every single “get healthy” and “weight loss” posting you go through will tell you to skip the drive through and make all of your meals yourself. This is certainly excellent guidance. But at times the last thing you would like to do is make a whole meal for yourself and your family. Once in a while you only want to check out the drive through while you’re on your way home and complete the day. There is zero reason you shouldn’t be able to do this once in a while and be free of the guilt usually associated with “diet slips”. You are capable of doing this because many of the popular joints are now promoting “healthy” menu selections to keep their businesses up. Here is how you can eat healthy when you hit the drive through.
Select water, juice or milk as a drink. Choosing a large soft drink as your beverage gives hundreds of unhealthy calories to your meal. A solitary helping of soda is typically thought to be eight ounces. That portion may contain lots of spoonfuls of sugar in addition to at least a hundred calories. Most fast food fizzy drinks are at least twenty ounces huge. It is frequently a minimum of 30 ounces. This is the reason why just purchasing a soft drink will add cupfulls of sugar and thousands of empty calories to your diet regime. It is much healthier to select milk, juice or standard water.
Fundamental sense states that the simplest way to lose pounds and get healthy is to ban fast food from your diet completely. While this is usually a good suggestion all you need to do is make a couple of good choices and visiting the drive through isn’t anything to worry about–when you do it in moderation. Occasionally, allowing someone else cook dinner is just the thing you need. When you choose healthy menu items, you do not have to feel bad about visiting the drive through.
We hope you got insight from reading it, now let’s go back to herbal chicken soup recipe. You can have herbal chicken soup using 3 ingredients and 2 steps. Here is how you achieve that.
The ingredients needed to cook Herbal Chicken Soup:
- Use Chicken
- Use Chinese herbs (dates, solomonseal, wolf berry, gordon euryale seed, tangerine peel, dendrobium)
- Use Water
Steps to make Herbal Chicken Soup:
- Blanch chicken for 5 minutes, remove. Boil new pot of water, reduce heat. Add chicken and herbs. Stew over low heat for two hours. Add more water whenever necessary.
- When ready, add salt and pepper to taste. Serve with rice.
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