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Before you jump to Egusi soup, chicken and pounded yam recipe, you may want to read this short interesting healthy tips about Choosing Healthy Fast Food.
Almost every single article about reducing your weight and getting healthy tells readers to avoid drive through windows like the plague as well as to perform all of their own cooking. There’s some value to that. But occasionally the last thing you want to do is put together a whole supper for yourself and your family. Once in a while you just want to visit the drive through while you are on your way home and finish the day. Why shouldn’t you be capable of do this every now and then and not have a bunch of guilt about slipping up on your diet program? You can do this because many of the popular joints are now promoting “healthy” menu selections to keep their businesses up. Here is how one can find healthy food at the drive through.
Choose your drive through according to whether or not it has healthier options available. Arby’s by way of example, does not serve burgers. Alternatively it is possible to choose from roast beef sandwiches, salads, wraps as well as other healthier items. While Wendy’s has made hamburgers for decades, in addition they have plenty of other healthy options like salads, baked potatoes and chili. Most fast food eating places do not stoop to the poor lows seen at McDonalds.
Logic says that one the easiest way to stay healthy is to bypass the drive through and never eat fast food. While this is usually a good suggestion all you need to do is make a few good choices and visiting the drive through isn’t anything to worry about–when you do it in moderation. Every now and then, letting someone else cook dinner is just what you require. There isn’t any reason to feel bad about going to the drive through when you make healthy decisions!
We hope you got benefit from reading it, now let’s go back to egusi soup, chicken and pounded yam recipe. To cook egusi soup, chicken and pounded yam you only need 7 ingredients and 2 steps. Here is how you do that.
The ingredients needed to make Egusi soup, chicken and pounded yam:
- Prepare Blended egusi
- You need Blended tomatoes, pepper and onions
- Provide Chicken and smoked fish
- You need to taste Salt and maggi
- Use leaf Ugwu
- Prepare 1 /2 cup of palm oil
- You need 1 tuber of yam
Steps to make Egusi soup, chicken and pounded yam:
- Wash ur chicken clean and spices and cook… Put ur oil in a pot and allow to heat. Fry ur blended onions, tomatoes and pepper until it dried… Marsh e egusi until it forms molds add to the pot to fry. Add the chicken sauce and allow to stream properly. Put all other ingredients and taste.. Add ur stew chicken and serve ce the yam and put on the fire
- Peel and dice the yam put on the fire and allow to cook. Then pound using a mortal…..
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