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Before you jump to Hearty Coleslaw Spinach Soup 🍲 recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Good For You.
Almost every single article about reducing your weight and getting healthy informs readers to avoid drive through windows like the plague and that they need to do all of their own cooking. This is actually very good guidance. But sometimes the last thing you would like to do is make a whole dinner for yourself and your family. Once in a while you only want to check out the drive through when you are on your way home and complete the day. There is zero reason you shouldn’t be able to make it happen once in a while and be free of the guilt usually associated with “diet slips”. You can do this because many of the popular joints are now advertising “healthy” menu alternatives to keep their businesses up. Here’s how you’ll be able to eat healthfully when you’re at a fast food place.
Choose the drive through depending on whether it has healthier options available. Arby’s by way of example, isn’t going to offer burgers. As an alternative you can choose from roast beef sandwiches, salads, wraps and other healthier items. Wendy’s, whilst no stranger to the hamburger, also includes plenty of alternative meal choices: large salads, large baked potatoes and other tasty items fill its menu. Not every thing is McDonalds with its deep fried chicken parts and also other terribly bad items.
Logic states that that one the simplest way to stay healthy and balanced is to sidestep the drive through and never eat fast food. Most of the time this is a good concept but if you make beneficial choices, there’s no reason you can’t visit your drive through now and then. Sometimes what you need is to let someone else create your dinner. When you select healthy menu items, you do not have to feel terrible about visiting the drive through.
We hope you got benefit from reading it, now let’s go back to hearty coleslaw spinach soup 🍲 recipe. You can cook hearty coleslaw spinach soup 🍲 using 16 ingredients and 5 steps. Here is how you achieve it.
The ingredients needed to make Hearty Coleslaw Spinach Soup 🍲:
- Use 2 cartons (32 ounce) chicken broth
- Provide Olive oil
- You need 2 onions, chopped
- Get 1 green pepper, chopped
- You need 10 cloves garlic, minced
- Provide 1 pack (16 ounce) ground turkey
- Take 1/8 teaspoon black pepper
- Provide 1/4 teaspoon crushed red pepper
- You need 1/2 teaspoon chili powder
- You need 1 tablespoon oregano
- Provide 2 cans (14.5 ounce) diced tomatoes
- Get 1 can (15.5 ounce) red kidney beans, undrained
- Use 2 squash, yellow, peeled and cut into chunks
- Get 2 zucchini, green, peeled and cut into chunks
- Take 1 bag (14 ounce) coleslaw
- Use 2 bags (6 ounce) fresh baby spinach
Instructions to make Hearty Coleslaw Spinach Soup 🍲:
- Heat olive oil in a large stockpot……
- Sauté your chopped onions and green pepper until tender, add minced garlic and sauté for several more minutes……
- Add in your ground turkey, black pepper, crushed red pepper, chili powder and oregano, sauté until ground turkey is browned…….
- Next add in your chicken broth, diced tomatoes, red kidney beans, squash, zucchini, coleslaw and baby spinach, bring to a boil…..
- Reduce heat to low/medium and cook soup for about 30 minutes, uncovered, stirring occasionally……Serve and enjoy 😉!!
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