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Before you jump to Gamjatang (Korean Pork Potato Soup) 韩式猪骨土豆汤 recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Very good For You.
Almost every single “get healthy” and “weight loss” article you read will tell you to skip the drive through and make all of your meals yourself. This is certainly excellent advice. From time to time, though, the last thing you want is to have to cook an evening meal from scratch. Sometimes just about all you want is to go to the drive through and get home as quickly as possible. There isn’t any reason that you shouldn’t be allowed to do this and not be suffering from remorse about slipping on your diet. You are able to do this because most of the popular joints are now marketing “healthy” menu selections to keep their businesses up. Here’s how you’ll be able to eat healthfully when you are at a fast food spot.
Choose a drive through at a restaurant that is known for catering to people with better palates. Arby’s for example, is void of burgers. As an alternative you’ll be able to pick from roast beef sandwiches, salads, wraps and other healthier items. Wendy’s, although no stranger to the hamburger, likewise includes a lot of alternative meal choices: large salads, large baked potatoes and other tasty items fill its menu. Not all fast food spots are as unhealthy as McDonalds with its deep fried every thing.
Fundamental logic states that the proper way to lose fat and get healthy is to ban fast food from your diet completely. Most of the time this is a good concept but if you make great choices, there is not any reason you can’t visit your drive through now and then. Sometimes the thing you need is to let other people create your dinner. When you select healthful menu items, you do not have to feel bad about visiting the drive through.
We hope you got insight from reading it, now let’s go back to gamjatang (korean pork potato soup) 韩式猪骨土豆汤 recipe. You can cook gamjatang (korean pork potato soup) 韩式猪骨土豆汤 using 10 ingredients and 7 steps. Here is how you cook that.
The ingredients needed to prepare Gamjatang (Korean Pork Potato Soup) 韩式猪骨土豆汤:
- Provide 2 lb pork ribs, neck or hogs
- Get 2 lb yellow potato
- Get 15 leaves Napa cabbage
- Provide 1/4 cup wild sesame seeds
- Take 1/2 onion
- Use 1 1/2 heads garlic
- Use 1/3 cup korean hot pepper flakes
- Prepare 3 Tsp fish dauce
- Prepare 4 Tsp Korean soybean paste
- Provide 2 green onions
Steps to make Gamjatang (Korean Pork Potato Soup) 韩式猪骨土豆汤:
- In a pressure cooker, add blanched pork with 10 cups of water, 2 Tsp Korean soybean paste, 1/2 onion and 1 head of garlic. Optional flavor package includes, 1 cinnamon stick, 4 anise stars, 1 bay leave, 2 cloves, 1 tsp coriander seeds. Pressure cook 25~30 minutes depends on the cut.
- Blanch Napa cabbage leaves in water for 5 minutes. Stop cooking by rinse them in cold water and tear apart by hand and set aside.
- Toaste wild sesame seeds in a wok until aromatic. Grind them in a small blender or food processor.
- Make a flavor paste by mixing 1/4 cup of grounded wild sesame seeds with 1/3 cup Korean hot pepper flakes, 2 Tsp soybean paste and minced half head of garlic. Will be used to make the soup and cabbage marinate.
- Marinate the cabbage leaves with 1/3 of the flavor paste.
- Once the pork is done. Transfer all meat and the broth into a large soup pot. Add 2 lb diced yellow potatoes. Use 1/3 of the flavoring paste. Bring it to a boil and reduce to simmer and cook for 20 minutes in medium heat. Then add cabbage and cook for another 15 minutes. Adjust seasoning if necessary. Optional veggies can be enoki mushroom, perilla leaves, garlic chives and green chilli.
- Enjoy the soup first. When you finish about 80% of the soup. The leftover potatoes can be used to make a quick Korean style fried rice. 1 cup cooked multiple grain rice, 2 Tsp chopped kimchi, 2 green onion, and 1 large sheet of nori seaweed.
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