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Before you jump to Pasta and White Bean Soup recipe, you may want to read this short interesting healthy tips about Choosing Healthy Fast Food.
Almost every “get healthy” and “weight loss” article you read will tell you to skip the drive through and make all of your meals yourself. There’s some worth to that. Sometimes, though, the last thing you need is to have to cook a meal from scratch. Sometimes you just wish to go to the drive through en route to your home and call it a day. There is zero reason that you shouldn’t be able to do this once in a while and be free of the guilt usually associated with “diet slips”. This may be possible because plenty of the popular fast food places are trying to make their menus healthier now. Here is how you can eat healthy when you visit the drive through.
Pick water, juice or milk as a beverage. When you sip a large soft drink you are introducing a whole bunch of empty calories to your day. A solitary serving of soda is commonly thought to be eight ounces. That helping could contain lots of spoonfuls of sugar along with at least a hundred calories. A fast food soft drink is frequently a minimum of twenty ounces. It is usually at least 30 ounces. Choosing a soft drink as your drink increases your calorie intake by thousands and adds way too much sugar to your diet. Milk, fruit juices as well as plain water are much healthier options.
Traditional logic tells us that one certain way to get healthy and lose fat is to by pass the drive through and to remove fast food restaurants from your thoughts. While this is usually a good idea all you need to do is make a number of good choices and traveling to the drive through isn’t anything to worry about–when you do it in moderation. At times what you need most is just to have someone else do the cooking. There isn’t any reason to feel bad about going to the drive through when you make healthy and balanced decisions!
We hope you got benefit from reading it, now let’s go back to pasta and white bean soup recipe. To cook pasta and white bean soup you need 11 ingredients and 5 steps. Here is how you achieve that.
The ingredients needed to cook Pasta and White Bean Soup:
- Get 2-3 Tbsp olive oil
- Use 1 small onion diced
- Get 6 garlic cloves sliced
- Prepare 4 cups chicken or vegetable broth
- Use 3 cans cannellini beans drained
- Get 1 can diced tomatoes
- You need 1 Tbsp oregano
- You need to taste Salt and pepper
- You need 2-3 Tbsp Locatelli grated Romano Cheese
- Take 2 Tbsp chopped fresh flat leaf parsley
- Get 1 Tbsp fresh chopped basil
Steps to make Pasta and White Bean Soup:
- Add olive oil to a large pot heat over low to medium heat and onions and garlic, cook until starting to turn light golden in color
- Add broth, beans and tomatoes, season with salt and pepper, stir and bring to a boil, turn down to a simmer cook about 25 minutes
- After 25 minutes, place a cup of the beans into a bowl and mash then return to pot, stir. Add salt and pepper to taste if needed.
- Remove from heat and add cheese and herbs.
- ENJOY!!
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