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Before you jump to Spring Onion Soup recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Good For You.
Just about any article you read about improving your health or losing weight is going to tell you to ignore the drive through and cook all of your meals instead. This is really very true. But sometimes the last thing you want to do is prepare a whole dinner for yourself and your family. Sometimes just about all you really want is to go to the drive through and get home quickly. There is simply no reason that you shouldn’t be able to make it happen once in a while and be free of the guilt usually associated with “diet slips”. This may be possible because an abundance of the popular fast food places are attempting to make their menus healthier now. Here’s how it’s possible to eat healthfully when you are at a fast food restaurant.
Your beverage ought to be water or juice or milk. Drinking a large soda forces hundreds of empty fat laden calories into your diet. Usually an individual portion of soft drinks is only eight ounces big. Those eight ounces usually are at least 100 calories and close to ten tablespoons of sugar. A fast food soda is almost always not less than twenty ounces. Thirty ounces, however, is much more common. Choosing a soda pop as your beverage boosts your calorie intake by thousands and adds way too much sugar to your diet. Water, fruit juice and milk, conversely, are far better choices.
Traditional logic tells us that one positive way to get healthy and lose fat is to drop the drive through and to banish fast food restaurants from your thoughts. While, for the most part, this is a good plan, if you make smart choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Every now and then, letting someone else cook dinner is just the thing you need. When you want healthful menu items, you do not have to feel terrible about visiting the drive through.
We hope you got insight from reading it, now let’s go back to spring onion soup recipe. To make spring onion soup you need 14 ingredients and 4 steps. Here is how you achieve that.
The ingredients needed to cook Spring Onion Soup:
- You need 1/4 cup butter
- Take 1 TBS olive oil
- Prepare 1 medium vidalia onion sliced thin (1 cup)
- Get 1 Leek, sliced thin (1/2 cup)
- You need 1 bunch green onions, sliced thin (1/2 cup)
- Provide 2 cups peas (fresh or frozen)
- Take 4 cups chicken broth
- Get 4 cups water
- Prepare 2 cup small pasta (dry)
- Prepare 1 tsp salt
- Prepare 1 lemon, juiced (3 TBS)
- Provide 1 cup torn Basil leaves
- Prepare 8 slices sourdough bread
- Provide 3 oz Fontina cheese, shredded
Instructions to make Spring Onion Soup:
- Preheat broiler. In a 4-quart Dutch oven heat butter and olive oil over medium-low heat until butter is melted. Add Vidalia onion slices; stir until coated. Cover; cook 15 minutes until translucent and soft, stirring occasionally.
- Stir in leek and green onions. Cook, covered, 10 minutes more or until leeks are softened.
- Stir in peas. Add chicken broth, water, pasta, and salt. Bring to boiling. Reduce heat. Simmer, uncovered 5 minutes. Stir in lemon juice and basil leaves.
- Top slices of sourdough bread with fontina cheese. Arrange on a baking sheet. Broil 3 to 4 inches from the heat for 1 to 2 minutes or until cheese is melted. Top soup with bread slices. Serve with Lemon Sour Cream Topper.
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