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Okro soup with eba
Okro soup with eba

Before you jump to Okro soup with eba recipe, you may want to read this short interesting healthy tips about Finding Healthful Fast Food.

Almost every “get healthy” and “weight loss” posting you study will tell you to skip the drive through and make all of your meals yourself. This is certainly very good guidance. But at times the last thing you want to do is make a whole dinner for yourself and your family. Sometimes you just would like to hit the drive through along the way home and call it a day. Why shouldn’t you be capable of do this from time to time and not have a bunch of guilt about slipping up on your diet? This is because a lot of the well-known fast food restaurants around are trying to “healthy up” their menus. Here is the way to find healthy food at the drive through.

Milk, juice and also water will be the best choices for beverages. Choosing a large soft drink as your beverage gives hundreds of unhealthy calories to your meal. Usually an individual serving of soda pop is only eight ounces big. Those eight ounces tend to be at least 100 calories and around ten tablespoons of sugar. A fast food soda is almost always a minimum of twenty ounces. Usually, however, they are 30 ounces. This is the reason why just buying a soft drink will add cupfulls of sugar and thousands of empty calories to your diet regime. Milk, fruit juices or plain water are much healthier options.

Fundamental logic states that the best way to lose weight and get healthy is to ban fast food from your diet entirely. Most of the time this is a good concept but if you make good choices, there’s no reason you can’t visit your drive through once in a while. At times the thing you need most is just to have someone else do the cooking. If you decide on healthy things, the shame usually associated with hitting the drive through shouldn’t be so bad.

We hope you got insight from reading it, now let’s go back to okro soup with eba recipe. You can have okro soup with eba using 11 ingredients and 11 steps. Here is how you do it.

The ingredients needed to make Okro soup with eba:
  1. Get Okro
  2. Use Titus fish
  3. Prepare Assorted meat
  4. Provide Panla fish
  5. Provide Bonnet ball
  6. Use Chilly pepper
  7. Provide Palm oil
  8. Prepare Locust beans or
  9. Get Pomo
  10. Provide Yellow garri
  11. Provide Potash
Steps to make Okro soup with eba:
  1. Use your knife too cut your
  2. Then u boil your assorted meat and fish when it done you place down from d fire
  3. Get your pot pour your stock water into it then add your okro
  4. Leave too boil den add your potash into it
  5. Add your chilly pepper add Palm oil
  6. Add your locust bean
  7. Add your assorted meat,Titus fish with your panla fish
  8. Den taste if it still need seasoning if needed add too it if not don't add
  9. Then your boil your water too prepare your eba
  10. If boiled pour in a bowl then add your garri and turn together
  11. Then your food is ready too serve

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