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Before you jump to Sweetcorn chicken and vegetables soup recipe, you may want to read this short interesting healthy tips about Finding Healthy Fast Food.
Almost each and every “get healthy” and “weight loss” document you read will tell you to skip the drive through and make all of your meals yourself. This is actually very true. From time to time, though, the last thing you want is to have to cook meals from scratch. Once in a while you just want to check out the drive through when you are on your way home and complete the day. There is no reason you shouldn’t be able to do this once in a while and be free of the guilt usually associated with “diet slips”. This is because a lot of the well-known fast food restaurants out there are trying to “healthy up” their selections. Here’s how it is possible to eat healthfully when you are at a fast food restaurant.
Milk, juice and also water are the best options for beverages. Drinking a large soda allows hundreds of empty unhealthy calories into your diet. Usually a single serving of soft drinks is merely eight ounces big. That helping can contain numerous spoonfuls of sugar along with at least a hundred calories. Most fast food soda sizes begin at twenty ounces. Thirty ounces, however, is considerably more common. This implies that your drink on it’s own will put a large number of ounces of sugar into your body as well as several thousand empty calories. Milk, fruit juices and also plain water are more healthy choices.
Simple reason states that the proper way to lose fat and get healthy is to ban fast food from your diet completely. While, in most cases, this is a good strategy, if you make intelligent choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Sometimes what you require most is just to have another person do the cooking. If you choose healthy things, the shame usually associated with hitting the drive through shouldn’t be so bad.
We hope you got insight from reading it, now let’s go back to sweetcorn chicken and vegetables soup recipe. To cook sweetcorn chicken and vegetables soup you only need 11 ingredients and 7 steps. Here is how you do that.
The ingredients needed to make Sweetcorn chicken and vegetables soup:
- Take 1 cup fresh sweet corn kernel boiled
- Provide 1 chicken breast make shreds
- Provide 2-3 pcs cauliflower finely chopped
- Use 4-5 french beans finely chopped
- Take 1 small carrot finely chopped
- Use to taste Salt
- Get 1/2 tbsp black pepper powder
- You need 2 tbsp cornflour
- Prepare 1/2 tbsp sugar
- Use 3 cups water
- Take skip chicken if you are a vegetarian
Instructions to make Sweetcorn chicken and vegetables soup:
- Next take cornflour in a small bowl and add 4-5 tbsp water. Mix and keep it aside.
- Take a thick bottom pan add 3 cups of water, all chopped vegetables and chicken breast. Cover the pan & let it boil for 20 mins on medium flame.
- While your chicken and vegetables are getting boiled, take 3-4 tbsp of boiled sweet corn in a mixer jar and make paste. (you can add one tbsp of water if required). Keep it aside.
- After chicken and vegetables are boiled add boiled sweet corn kernel, salt, black pepper and sugar. Give it a mix.
- Add the sweetcorn paste which was made in step 2. Mix well and bring it to boil.
- Now add cornflour mix which is made in step 3. (This thickens the soup.) Let it boil for 2-3 mins. Adjust salt or sugar if required. Put the flame off.
- Serve hot.
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