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Before you jump to Vegetable soup recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Very good For You.
Almost every single article about losing weight and getting healthy tells readers to avoid drive through windows like the plague and to carry out all of their own cooking. This is really very good advice. Now and then, though, you definitely do not wish to make a full meal for your family or even just for yourself. Sometimes you just wish to go to the drive through along the way home and call it a day. There isn’t any reason that you shouldn’t be permitted to do this and not be plagued by guilt about slipping on your diet. This is because a lot of the well-known fast food restaurants around are trying to “healthy up” their selections. Here is the way to find healthy food at the drive through.
Milk, juice as well as water are the best options for beverages. Drinking a large soda causes hundreds of empty calories into your diet. One portion of soda pop is eight oz.. That helping could contain numerous spoonfuls of sugar in addition to at least a hundred calories. A fast food soft drink is almost always a minimum of twenty ounces. Usually, however, they are 30 ounces. This means that your drink on it’s own will put dozens of ounces of sugar into your body as well as several thousand empty calories. Water, fruit juice as well as milk, on the other hand, are much better choices.
Standard logic tells us that one certain way to get healthy and lose weight is to drop the drive through and to remove fast food restaurants from your thoughts. While, for the most part, this is a good strategy, if you make sensible choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Often the thing you need most is just to have somebody else do the cooking. There isn’t any reason to feel terrible about going to the drive through when you make healthful decisions!
We hope you got benefit from reading it, now let’s go back to vegetable soup recipe. To make vegetable soup you need 10 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to make Vegetable soup:
- Take Ugu leave (cut)
- You need Water leave (cut)
- Prepare Red pepper (cut into smaller shape)
- Provide Tarugu (grated)
- Get 1 Big inion ball (cut)
- Provide Red meat
- Prepare Pomo
- You need Stuck fish
- Get Palm oil
- Take Seasonings
Instructions to make Vegetable soup:
- Cook your meat for 10mins then add stuck fish and pomo, let it cook till it's easy to chew
- Fry the palm oil with onion when done then add red pepper (cut it into smaller cubic size) and scotch bunnet stir-fry till it's done then put your meat,fish and pomo with the stuck. let it simmer for about five minute, taste and make sure you are good to go.
- Add water leaves, cover the pot and let it simmer for two minutes then you stir and add your ugu leaves. Allow the soup to simmer for 3-4 minute.
- Serve with swallow or white rice. Mine is with rice
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