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Seaweeds and tofu soup
Seaweeds and tofu soup

Before you jump to Seaweeds and tofu soup recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Very good For You.

Almost every single “get healthy” and “weight loss” posting you read will tell you to skip the drive through and make all of your meals yourself. There’s some value to this. From time to time, though, the last thing you choose is to have to prepare a meal from scratch. Sometimes you just would like to go to the drive through en route to your home and call it a day. Why shouldn’t you have the ability to do this every so often and not have a bunch of guilt about slipping up on your diet program? You are able to do this because lots of the popular joints are now promoting “healthy” menu selections to keep their businesses up. Here’s how it’s possible to eat healthfully when you’re at a fast food restaurant.

Focus on the sides. It was not that long ago that all you could get in a fast food restaurant was French Fries. Now just about all of the popular fast food places have expanded their menus. Now plenty of them provide salads. You may also select Chili. You can buy a baked potato. Fruit is normally obtainable. There are a lot of options that don’t require eating anything deep fried. When choosing your supper from the drive through, pick out a variety of side items instead of choosing a pre-made “meal deal”. When you choose to do this you may keep your fat content and also calorie counts low.

Standard logic tells us that one certain way to get healthy and shed pounds is to by pass the drive through and to banish fast food restaurants from your thoughts. Most of the time this is a good concept but if you make good choices, there’s no reason you can’t visit your drive through from time to time. Often what you require most is just to have another person do the cooking. When you choose healthy menu items, you do not have to feel guilty about visiting the drive through.

We hope you got insight from reading it, now let’s go back to seaweeds and tofu soup recipe. To cook seaweeds and tofu soup you only need 12 ingredients and 7 steps. Here is how you achieve it.

The ingredients needed to prepare Seaweeds and tofu soup:
  1. Get 1 packages seaweeds,about 150 grams
  2. Take 4 packages eggs tofu
  3. Prepare 1 chicken breast
  4. Prepare 1 liter water
  5. Prepare 1 tbsp soy sauce
  6. You need 1 1/2 tbsp oyster sauce
  7. You need 1/3 tbsp black pepper
  8. Use 1 bunch cilantro
  9. Provide 1/2 tbsp salt
  10. Take 1 carrot
  11. You need 2 clove garlic
  12. Prepare 1 tbsp sesame oil ,or half
Instructions to make Seaweeds and tofu soup:
  1. Boil water on medium heat with salt ,cilantro stems ,after it warm reduce to low heat
  2. thinny slice carrot,add to soup pot
  3. Mince chicken breast ,mix well with pepper,soy sauce,oyster sauce,sesame oil
  4. Mix well chicken,make small balls ,drop one by one to soup pot,let it simmer until float up ,tendered,all flavored from meat seasoned soup
  5. Cut eggs tofu about 1 inche..add to soup
  6. Add seaweeds,For seaweed,i put in the tray at bake for fews mins to make good smell,but you can tear it and add in soup imediately
  7. Simmer 20 to 30 more mins,before serving add cilantro and crispy garlic

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