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Before you jump to Spiralized Butternut Squash and Chicken Soup recipe, you may want to read this short interesting healthy tips about Here Are Some Basic Reasons Why Eating Apples Is Good.
Everybody has heard the saying “an apple a day will keep the doctor away”, however the question is, is this really a true statement. Many people have lived with this viewpoint for many years, and they also pass this on to their children. You will even find that folks in other country’s also adhere to this simple rule and they do not even know why. You will be delighted to know that we have completed a little research, and we are going to teach you why this is regarded as a miracle fruit.
Additionally, you will be able to get a more healthy heart by eating apples. Many of the things you find in apples, and yes this includes dietary fiber, can in fact help to give you a healthy heart. One more of the added benefits apples can give you is that it can help you to lower your cholesterol, and you should also know that this also helps your heart. Needless to say to get all the benefits from apples it is important to know that most of the benefits can be found in the apples skin. The main reason I point this out is simply because many individuals will peel an apple before eating it and that is actually a bad thing as you are removing a lot of the nutritional value.
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We hope you got insight from reading it, now let’s go back to spiralized butternut squash and chicken soup recipe. You can have spiralized butternut squash and chicken soup using 12 ingredients and 7 steps. Here is how you cook that.
The ingredients needed to prepare Spiralized Butternut Squash and Chicken Soup:
- Prepare 1 Butternut Squash
- Take 2 Smoked Chicken Drumsticks
- You need 1/2 Delicata Squash
- Get 1 Poblano Pepper
- Prepare 1 Small Sweet Onion
- You need 4 Cloves Garlic
- Take 1/4 cup blue cheese crumbles
- You need 2/3 cup buttermilk
- Take 2 Cans Chicken Broth low sodium
- Provide 1 tsp Sazon Seasoning
- Get 2 tsp Ground Coriander
- Use 2 tsp Finely Chopped Fresh Rosemary
Instructions to make Spiralized Butternut Squash and Chicken Soup:
- Preheat oven to 400°. Wrap onion and garlic in foil with a little oil and place onto a baking sheet with 1 poblano pepper and put in oven.
- Roughly chop the round bottom portion of the butternut squash. Place on a baking sheet and dust both sides with coriander and sazon then place into the oven. Bake for 15 minutes.
- Combine the chicken broth, buttermilk, 1 tsp ground coriander and blue cheese crumbles in a pot and bring to a simmer.
- When the butternut squash, onion, garlic and poblano are done roasting remove the charred outer skins and add to the pot. Blend smooth with an immersion blender.
- Shred the chicken and add to the pot. A rotisserie chicken can be used or even a rinsed and drained can of beans in place of smoked chicken.
- Peel and spiralize the remaining portion of the butternut squash. Chop the delicata squash into half rounds and add both the to the pot.
- Finely chop the rosemary stir in and let simmer for an hour before serving.
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