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Before you jump to Winter Beef and veggie soup recipe, you may want to read this short interesting healthy tips about Deciding on Healthy Fast Food.
Almost each and every “get healthy” and “weight loss” posting you study will tell you to skip the drive through and make all of your meals yourself. This is actually very true. But occasionally the last thing you wish to do is prepare a whole meal for yourself and your family. Sometimes you just would like to go to the drive through along the way home and call it a day. There is simply no reason you shouldn’t be able to make it happen once in a while and be free of the guilt usually associated with “diet slips”. This is because a lot of the popular fast food restaurants out there are trying to “healthy up” their selections. Here is the way to find appropriate food choices at the drive through.
Focus on the sides. It has not been that long ago that all you could get at a fast food cafe was French Fries. Now virtually all of the well-known fast food places have widened their menus. Now lots of them offer you salads. You could get chili. You can purchase a baked potato. You can pick fruit. There are many wholesome options that do not include things like putting something deep fried into your body. When deciding on your supper from the drive through, select a variety of side items instead of choosing a pre-made “meal deal”. This can help you keep your calorie count low and reduce your fat intake.
Logic says that one the easiest way to stay balanced is to avoid the drive through and never eat fast food. While, in most cases, this is a good idea, if you make sensible choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Often the thing you need most is just to have somebody else do the cooking. There isn’t any reason to feel terrible about visiting the drive through when you make healthy and balanced decisions!
We hope you got benefit from reading it, now let’s go back to winter beef and veggie soup recipe. To cook winter beef and veggie soup you need 13 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to prepare Winter Beef and veggie soup:
- Get 4 carrots julienned
- Provide 1 kg shin meat and bones
- Prepare 1 Bunch celery chopped
- Get 1 onion finely sliced
- Prepare 1 tin Harriot beans
- Get 1 bunch Italian parsley chopped
- Use 100 g barley
- Provide 100 g dry red lentils
- Take 2 litres chicken stock
- Get Olive oil
- You need Paprika, garlic powder
- You need 200 g Egg noodles
- Take Bean sprouts to garnish
Steps to make Winter Beef and veggie soup:
- Brown shin meat in 2Tbl of olive oil in a large heavy bottomed 4 liter pot
- Remove meat and sauté onions and celery for 5min in the same pot
- Add remaining vegetables, harriot beans, barley and red lentils and braise for 10 min
- Add 2 liters chicken stock, spices and return meat to the pot. Close lid and simmer on low for 3 hours
- Add noodles and simmer a further 30min until cooked. Season to taste and Garnish with bean sprouts
- Enjoy with some croutons, fresh baked bread or seed crackers
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