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Before you jump to easy soup can be made into stew as well recipe, you may want to read this short interesting healthy tips about Deciding on Healthy Fast Food.
Almost every single article about losing weight and getting healthy explains readers to avoid drive through windows like the plague and to do all of their own cooking. This is certainly excellent guidance. From time to time, though, you definitely do not wish to make an entire meal for your family or even just for yourself. Sometimes you just want to go to the drive through en route to your home and call it a day. There is no reason that you simply shouldn’t be able to do this once in a while and be free of the guilt usually associated with “diet slips”. This is because most well-known fast food restaurants out there are trying to “healthy up” their choices. Here is how to eat healthy and balanced when you hit the drive through.
Pick water, juice or maybe milk as a drink. When you sip a big soft drink you are introducing a whole bunch of empty calories to your day. A single serving of soda is typically thought to be eight ounces. That portion may contain lots of spoonfuls of sugar in addition to at least a hundred calories. A fast food soda is frequently a minimum of twenty ounces. Thirty ounces, however, is a lot more common. Choosing a soft drink as your beverage raises your calorie absorption by thousands and adds way too much sugar to your diet. Milk, fruit juices and also plain water are much healthier choices.
Standard logic tells us that one sure way to get healthy and lose fat is to by pass the drive through and to banish fast food restaurants from your thoughts. While this is usually a good suggestion all you need to do is make a couple of good choices and going to the drive through isn’t anything to worry about–when you do it in moderation. Every now and then, permitting someone else cook dinner is just what you require. If you choose healthy products, the shame usually associated with hitting the drive through shouldn’t be so bad.
We hope you got benefit from reading it, now let’s go back to easy soup can be made into stew as well recipe. You can have easy soup can be made into stew as well using 16 ingredients and 11 steps. Here is how you cook it.
The ingredients needed to make easy soup can be made into stew as well:
- Take Main ingrediants
- Get 4 tbsp olive oil
- Take 2 large chopped onions
- Get 1 1/2 kg chicken breast cleaned and cut into chunks or squares
- You need 2 pinch salt and chicken spices. I usually add mixed herb spices as well for extra flavour
- Prepare 1 packet of chicken and noodle soup. Knorr is usually the best
- You need Vegetables
- You need 2 large carrots unpealed and cut into thick pieces
- Take 3 medium sized potatoes unpealed cut into equal portions
- Prepare 1 packet of baby corn
- You need 1 cup frozen mixed veg prefferably something with green beans and broccoli
- You need 2 cup shredded cabbage (optional)
- Take Optional Side Serves
- Take 1 white or brown rice with the stew
- Take 4 large fresh breadrolls wholewheat usually does the trick
- Take 1 medium sized pumpkin unpealed and grilled in oven
Steps to make easy soup can be made into stew as well:
- heat stove to around medium heat. Add the chopped onions. Brown the onions till light golden brown colour
- add the chicken cubes along with the salt and mixed spices of your choice
- cook for around 10 -15 minutes or until chicken is white in colour
- mix the cup of soup with warm - boiling water. Add to pot. Stir and allow to simmer for 5 minutes
- add around 1 litre of boiling water, along with your potatoes carrots and corn. Add the mixed veg once carrots are semi soft as the mixed veg cook quickly
- Taste your food. The vegetables soak up the spices and salt if u feel it needs more seasoning add some more
- Make sure to cover with the lid as this allows the flavour to be sealed in. allow to boil for 45 minutes or until the potatoes and vegetables have softened
- if you wish to eat this as a stew, lessen the amount of water u add. Once fully cooked mix 1 - 2 tablespoon of corn flower into 1 tablespoon of cold water and add to the soup to thicken. Best served on fluffy white rice
- Soup is best served with warm bread rolls, lightly buttered with margerine. Amazing to eat the following day as left overs
- with this I made it into a stew served with roasted pumpkin
- pumpkin chopped into squares. Baked in the oven at 180°F. Add 2 teaspoons drizzled olive oil. 2 teaspoons sugar. 1 teaspoon salt and spices. Turn regularly to avoid over cooking or burning
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