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Before you jump to Easy Dry Curry with Tofu recipe, you may want to read this short interesting healthy tips about Finding Healthful Fast Food.
Just about every single article you read about restoring your health or weight loss is going to tell you to ignore the drive through and cook all of your meals instead. This is really excellent information. Now and then, though, you absolutely do not want to make a whole meal for your family or even just for yourself. Sometimes all you want is to go to the drive through and get home as quickly as possible. There isn’t any reason that you shouldn’t be allowed to do this and not be suffering from guilt about slipping on your diet. This is because most well-known fast food restaurants around are trying to “healthy up” their choices. Here is how to eat healthfully when you visit the drive through.
Choose a drive through according to if it has healthier options available. Arby’s as an example, is void of burgers. Instead, the selections consist of roast beef and chicken sandwiches, wraps and big salads. While Wendy’s has offered hamburgers for decades, they also have plenty of other healthy options like salads, baked potatoes and chili. Not everything is McDonalds featuring its deep fried chicken parts as well as other terribly unhealthy items.
Standard logic tells us that one sure way to get healthy and lose weight is to by pass the drive through and to banish fast food restaurants from your thoughts. While, for the most part, this is a good idea, if you make smart choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Occasionally, permitting someone else cook dinner is just what you require. When you choose wholesome menu items, you do not have to feel bad about visiting the drive through.
We hope you got benefit from reading it, now let’s go back to easy dry curry with tofu recipe. You can cook easy dry curry with tofu using 15 ingredients and 4 steps. Here is how you achieve it.
The ingredients needed to make Easy Dry Curry with Tofu:
- Use 1 block Tofu
- Use 1/4 carrot Carrot
- Use 1 eggplant or 1/16 of a kabocha Eggplant or kabocha squash (according to your preference)
- Use 1 clove Garlic (minced or grated)
- Take 1 thumb-sized piece Ginger (grated)
- Prepare 1 Consommé soup stock cube
- Get 2 blocks Curry roux
- Use 2 tbsp Ketchup
- Use 1 pinch Sugar
- Take 2 tbsp White wine or sake
- You need 1 from 50 ml Water
- Take 1 Olive oil
- You need 1/2 onion Onion
- You need 1 Fried egg or poached egg
- Prepare 1 Parsley
Steps to make Easy Dry Curry with Tofu:
- Chop the vegetables roughly. Add the olive oil to a frying pan and fry the garlic and ginger.
- When the garlic and ginger become fragrant, add the sugar and vegetables and fry. When the onions have become translucent, add the tofu and crush while frying.
- Once the tofu is in fine pieces, add the white wine and simmer. Add the water and bring to the boil. Then break and dissolve in the consommé soup stock cube.
- Add ketchup and mix. Remove from the heat, add the roux and let it dissolve. Once it has completely dissolved, heat once again to remove the moisture. Once the moisture has evaporated off, you're done.
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