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Tuwon Shinkafa and stew with okoro soup
Tuwon Shinkafa and stew with okoro soup

Before you jump to Tuwon Shinkafa and stew with okoro soup recipe, you may want to read this short interesting healthy tips about Finding Healthy Fast Food.

Just about every article you read about bettering your health or slimming down is going to tell you to ignore the drive through and cook all of your meals instead. There’s some benefit to that. But at times the last thing you wish to do is put together a whole dinner for yourself and your family. Sometimes you just would like to go to the drive through en route to your home and call it a day. Why shouldn’t you be capable of do this every so often and not have a bunch of guilt about slipping up on your diet? This may be possible because lots of the popular fast food spots making the effort to make their menus healthier now. Here is how you can eat healthfully when you hit the drive through.

Go with the side dishes. Not so long ago, the sole side dish item offered by a fast food restaurant was French fries. Now just about all of the famous fast food places have expanded their menus. There are lots of salads available these days. Chili is a different selection. Baked potatoes can even be bought. You can get fruit. There are so many selections that you can choose that do not force you to ingest foods that have been deep fried. When choosing your supper from the drive through, select a variety of side items instead of choosing a pre-made “meal deal”. When you choose to do this you are able to keep your fat content and also calorie counts low.

Fundamental sense states that the simplest way to lose weight and get healthy is to ban fast food from your diet entirely. While, in most cases, this is a good plan, if you make intelligent choices, there is no reason to feel guilty for visiting a drive through one or two times a month. At times the thing you need most is just to have someone else do the cooking. There isn’t any reason to feel bad about going to the drive through when you make healthy decisions!

We hope you got benefit from reading it, now let’s go back to tuwon shinkafa and stew with okoro soup recipe. To make tuwon shinkafa and stew with okoro soup you need 6 ingredients and 3 steps. Here is how you do it.

The ingredients needed to prepare Tuwon Shinkafa and stew with okoro soup:
  1. You need White Rice
  2. Get Pepper,onions,pepper chill
  3. You need Okoro
  4. Get Meat and bone meat
  5. Provide Spices
  6. You need Red oil
Steps to make Tuwon Shinkafa and stew with okoro soup:
  1. Wash your white rice, add your water to your cooking pot add let it boil when it done add your wash rice to it when it cooked you used your turning stick to turn and pack ready to serve
  2. Wash your meat and add your spices to it,grand your pepper add add your oil and pepper when it done you you add your water add spices add your meat closed until done
  3. Cut your okoro and pound it add water to your cooking pot add the okoro add little pottasium(kanwa) to it let it boil then serve

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