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Before you jump to Harusame, Tofu & Egg Soup recipe, you may want to read this short interesting healthy tips about Deciding on Wholesome Fast Food.
Almost every single article about weight loss and getting healthy informs readers to avoid drive through windows like the plague and to do all of their own cooking. This is really very true. But at times the last thing you want to do is put together a whole meal for yourself and your family. Once in a while you need to visit the drive through while you are on your way home and complete the day. There is zero reason you shouldn’t be able to do that once in a while and be free of the guilt usually associated with “diet slips”. This is because most well-known fast food restaurants around are trying to “healthy up” their choices. Here’s how you’ll be able to eat healthfully when you are at a fast food spot.
Your drink should be water or juice or milk. When you sip a big soft drink you are introducing a whole bunch of empty calories to your day. Usually an individual helping of soft drinks is merely eight ounces big. That helping may contain numerous spoonfuls of sugar in addition to at least a hundred calories. Most fast food fizzy drinks are a minimum of twenty ounces big. It is most often a minimum of 30 ounces. Choosing a soda pop as your beverage increases your calorie ingestion by thousands and adds way too much sugar to your diet. It is much healthier to select milk, juice or perhaps regular water.
Logic claims that one the simplest way to stay healthy is to bypass the drive through and never eat fast food. While this is usually a good idea all you need to do is make a number of good decisions and visiting the drive through isn’t anything to worry about–when you do it in moderation. Once in a while, letting someone else cook dinner is just what you require. When you want healthful menu items, you do not have to feel guilty about visiting the drive through.
We hope you got insight from reading it, now let’s go back to harusame, tofu & egg soup recipe. You can cook harusame, tofu & egg soup using 12 ingredients and 4 steps. Here is how you do it.
The ingredients needed to prepare Harusame, Tofu & Egg Soup:
- Provide 4 cups (1000 ml) Chicken Stock OR Stock of your choice
- You need 2 tablespoons Sake (Rice Wine)
- Use 1 teaspoon grated Ginger
- Take 1 Bok Choy *cut into the size that is easy to eat
- Provide A few drops Sesame Oil
- Get Salt & Finely Ground White Pepper
- You need 100 g Dry Harusame Noodles *fine type
- Provide 200 g Tofu *soft type such as ‘Silken’ OR ‘Momen’, cut into small cubes
- Prepare 1 tablespoon Potato Starch Flour *mixed with 1 tablespoon Water
- Provide 2 Eggs *lightly whisked
- Use 1 Spring Onion *finely chopped
- You need Toasted Sesame Seeds
Steps to make Harusame, Tofu & Egg Soup:
- Place Chicken Stock (OR Stock of your choice), Sake and Ginger in a large saucepan or pot. Add thick parts of Bok Choy and bring to the boil over medium heat. Once boiling, add green parts, and season with Sesame Oil, Salt and White Pepper.
- Add Dry Harusame Noodles to the boiling soup. The noodles soften very quickly. Add Potato Starch mixture, stirring well. Add Tofu and bring back to the boil.
- Add lightly whisked Egg(s) slowly in a circular motion into the soup, and stir gently. When the Egg is cooked, remove from heat.
- Sprinkle with finely chopped Spring Onion and Toasted Sesame Seeds, and enjoy.
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