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Before you jump to Tortilla Soup with Chipotle Chilli, Tomato & Avocado recipe, you may want to read this short interesting healthy tips about Choosing Wholesome Fast Food.
Almost every single article about weight loss and getting healthy explains readers to avoid drive through windows like the plague as well as to perform all of their own cooking. This is literally very true. Sometimes, though, the last thing you choose is to have to cook a meal from scratch. Once in a while you just want to visit the drive through when you are on your way home and complete the day. There is no reason that you shouldn’t be able to do this once in a while and be free of the guilt usually associated with “diet slips”. This can be done because lots of the popular fast food places are trying to make their menus better now. Here’s how you’ll be able to eat healthfully when you are at a fast food place.
Select a drive through at a restaurant that’s known for catering to people with healthy palates. Arby’s for example, does not serve burgers. Instead, your choices include things like roast beef and chicken sandwiches, wraps and big salads. While Wendy’s has made hamburgers for decades, additionally they have quite a few other healthy options like salads, baked potatoes and chili. Most fast food dining places will not stoop to the poor lows seen at McDonalds.
Basic sense states that the simplest way to lose pounds and get healthy is to ban fast food from your diet entirely. While, for the most part, this is a good plan, if you make intelligent choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Sometimes the best thing is to let another person create your dinner. If you decide on healthy things, the guilt usually associated with hitting the drive through shouldn’t be so bad.
We hope you got insight from reading it, now let’s go back to tortilla soup with chipotle chilli, tomato & avocado recipe. You can have tortilla soup with chipotle chilli, tomato & avocado using 18 ingredients and 5 steps. Here is how you do that.
The ingredients needed to prepare Tortilla Soup with Chipotle Chilli, Tomato & Avocado:
- Get 8 large ripe tomatoes
- You need 2 cloves garlic
- Get 2-3 tbsp lard
- Use 2 onions, sliced
- You need 2 tbsp Chipotles en adobo
- Provide 1 tsp dried oregano
- Use 1 litr home-made chicken or vegetable stock
- Get 1 1/2 tsp salt
- Get 8 turns black peppermill
- Provide 220 g cooked chicken, shredded (optional)
- Provide 4 x 15cm corn tortillas, cut into 1cm strips
- Prepare 500 ml corn or vegetable oil
- Get For the garnishes:
- Get 1 1/2 tsp dried chipotle chilli flakes
- Prepare 1 avocado, stoned, peeled, diced and tossed in lime juice
- Use 75 g Lancashire or feta cheese, crumbled
- Use 100 g soured cream
- Prepare small handful of freshly chopped coriander
Steps to make Tortilla Soup with Chipotle Chilli, Tomato & Avocado:
- Heat a dry, heavy-based pan and roast the tomatoes and garlic until charred. Set them aside to cool, then peel both. - - Heat the lard in a saucepan and gently cook the onions until softened but not coloured. Add the peeled garlic and cook for a further 4–5 minutes. Add the chipotles, peeled tomatoes and oregano, then the stock and cook for 10–15 minutes until everything is soft and pulpy. Liquidise until smooth. Season with salt and pepper, add the shredded chicken, if using, and keep the soup war
- Heat the lard in a saucepan and gently cook the onions until softened but not coloured. Add the peeled garlic and cook for a further 4–5 minutes.
- Add the chipotles, peeled tomatoes and oregano, then the stock and cook for 10–15 minutes until everything is soft and pulpy. Liquidise until smooth. Season with salt and pepper, add the shredded chicken, if using, and keep the soup warm
- Pour the oil into a frying pan to a depth of about 2.5cm. Heat the oil and fry the tortilla strips in batches until golden and crisp. Remove the strips with a slotted spoon and drain them on kitchen paper.
- Serve the soup with strips of tortilla on top and a sprinkling of chipotle flakes, diced avocado, cheese, soured cream and coriander.
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