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Before you jump to Chicken Tortilla Soup recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Very good For You.
Just about any article you read about bettering your health or slimming down is going to tell you to ignore the drive through and cook all of your meals instead. There’s some worth to this. But at times the last thing you would like to do is make a whole dinner for yourself and your family. Sometimes just about all you desperately want is to go to the drive through and get home as quickly as possible. Why shouldn’t you be able to do this every now and then and not have a bunch of guilt about slipping up on your diet? You are able to do this because lots of the popular joints are now promoting “healthy” menu options to keep their businesses up. Here’s how it’s possible to eat healthfully when you are at a fast food restaurant.
Your drink ought to be water or juice or milk. Choosing a big softdrink as your beverage contributes hundreds of unhealthy calories to your meal. A sole portion of soda is normally thought to be eight ounces. That portion usually contains at the very least a hundred calories and more than a few tablespoons of sugar. Most fast food soda sizes start at twenty ounces. Typically, however, they may be 30 ounces. Choosing a soda as your drink increases your calorie intake by thousands and adds way too much sugar to your diet. Milk, fruit juices or plain water are more healthy selections.
Basic reason states that the proper way to lose weight and get healthy is to ban fast food from your diet entirely. While this is usually a good suggestion all you need to do is make a couple of good selections and visiting the drive through isn’t anything to worry about–when you do it in moderation. Sometimes what you need most is just to have somebody else do the cooking. There isn’t any reason to feel bad about visiting the drive through when you make healthful decisions!
We hope you got insight from reading it, now let’s go back to chicken tortilla soup recipe. You can cook chicken tortilla soup using 13 ingredients and 2 steps. Here is how you achieve that.
The ingredients needed to prepare Chicken Tortilla Soup:
- Use 4 tablespoons butter
- You need 1 cup cooked rice
- Take 1/2 chopped white onion
- Provide 4 cups chicken stock
- Use 1 can corn
- You need 1 can black beans
- Prepare 1 can diced tomatoes
- Use 2 cups red enchilada sauce
- Prepare 1/2 store bought pre cooked rotisserie chicken pulled
- You need 1 teaspoon cumin
- Get 1/2 teaspoon pepper
- Use 1/2 teaspoon oregano
- You need 1 teaspoon salt
Steps to make Chicken Tortilla Soup:
- In pan heat butter, add rice and onion. Sautée for a bit.
- Add chicken stock and all other ingredients, heat until boil. Done.
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