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Bitter leaves and Oziza leaves soup
Bitter leaves and Oziza leaves soup

Before you jump to Bitter leaves and Oziza leaves soup recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Good For You.

Almost every single article about weight loss and getting healthy tells readers to avoid drive through windows like the plague as well as to carry out all of their own cooking. This is literally very true. Now and then, though, you absolutely do not wish to make a full meal for your family or even just for yourself. Sometimes you just wish to reach the drive through en route to your home and call it a day. There isn’t any reason that you shouldn’t be allowed to do this and not be tormented by guilt about slipping on your diet. You are capable of doing this because lots of the popular joints are now advertising “healthy” menu alternatives to keep their businesses up. Here’s how it is possible to eat healthfully while you are at a fast food spot.

Choose the drive through based on whether or not it has better options available. Arby’s for example, is void of burgers. Instead it is possible to choose from roast beef sandwiches, salads, wraps and various healthier items. Wendy’s, whilst no stranger to the hamburger, additionally includes plenty of additional meal choices: large salads, large baked potatoes and other tasty items fill its menu. Not everything is McDonalds with its deep fried chicken parts and also other terribly bad items.

Logic claims that one of the best ways to stay healthy is to avoid the drive through and never eat fast food. Most of the time this is a good plan but if you make great choices, there’s no reason you can’t visit your drive through now and then. Occasionally, allowing someone else cook dinner is just what you require. When you choose healthful menu items, you do not have to feel terrible about visiting the drive through.

We hope you got benefit from reading it, now let’s go back to bitter leaves and oziza leaves soup recipe. You can cook bitter leaves and oziza leaves soup using 14 ingredients and 1 steps. Here is how you do that.

The ingredients needed to prepare Bitter leaves and Oziza leaves soup:
  1. Provide 2 handful bitter leaves
  2. Use 1 big size dry fish
  3. Provide 1 medium size stuck fish head
  4. Take 1 medium size stuck fish ear
  5. Prepare 1 half cut cray fish
  6. Use 3 tbsp cocoyam powder
  7. Prepare 1 kilo of offals
  8. Prepare 1 kilo of beef
  9. Provide 1 handful oziza leaves
  10. Get Tsp oziza seed
  11. Take Tsp okpehi
  12. Get Seasoning powder
  13. Prepare to taste Salt
  14. Prepare Half cup palm oil
Steps to make Bitter leaves and Oziza leaves soup:
  1. Wash bitter leaves generously to remove bitterness and Sand. Bring to boil the meats, stuck fish, dry fish and seasoning powder till soft, add okpehi, pound oziza seed and add to the boiling mixture. Add palm oil, paste cocoyam with little water and add to the mixture. Add the bitter leaves, wash and slice the oziza leaves add to the soup and lastly add cray fish and salt to taste simmer for 2 minutes and turn off the heat. Enjoy with semolina or pounded yam.

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