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Potato soup
Potato soup

Before you jump to Potato soup recipe, you may want to read this short interesting healthy tips about Finding Nutritious Fast Food.

Almost every “get healthy” and “weight loss” article you read will tell you to skip the drive through and make all of your meals yourself. There’s some benefit to that. Now and then, though, you absolutely do not wish to make a full meal for your family or even just for yourself. Sometimes you just wish to reach the drive through en route to your home and call it a day. There is no reason that you shouldn’t be able to make it happen once in a while and be free of the guilt usually associated with “diet slips”. This is because many of the well-known fast food restaurants on the market are trying to “healthy up” their menus. Here’s how it’s possible to eat healthfully while you are at a fast food place.

Select water, juice or perhaps milk as a drink. When you consume a big soft drink you are introducing a lot of empty calories to your day. A solitary portion of soda is normally thought to be eight ounces. Those eight ounces tend to be at least 100 calories and about ten tablespoons of sugar. A fast food soda is frequently at the very least twenty ounces. It is usually at least 30 ounces. Choosing a soda pop as your drink raises your calorie absorption by thousands and adds way too much sugar to your diet. Water, fruit juice and also milk, however, are far better choices.

Basic logic states that the best way to lose weight and get healthy is to ban fast food from your diet entirely. Most of the time this is a good concept but if you make good choices, there is not any reason you can’t visit your drive through now and then. Sometimes what you need most is just to have someone else do the cooking. There isn’t any reason to feel bad about visiting the drive through when you make healthy decisions!

We hope you got benefit from reading it, now let’s go back to potato soup recipe. To cook potato soup you need 11 ingredients and 8 steps. Here is how you cook it.

The ingredients needed to make Potato soup:
  1. Take Irish potatoes
  2. Use Meat
  3. You need Cabbage
  4. Take Scotch bonnet
  5. Take Onions
  6. Use Red bell pepper
  7. Take Tomatoes
  8. Provide Veg oil
  9. Prepare Seasoning
  10. Take Spices
  11. Take Ginger and garlic paste
Steps to make Potato soup:
  1. Blend the tomatoes, scotch bonnet,onions,red bell pepper and garlic all together…
  2. Peel the potatoes
  3. Diced the potatoes
  4. Cut the meat into small sizes
  5. In a pot add the dice potatoes and the meat,add onions, seasoning and spices and cook till the meat and potatoes are tender then set aside…
  6. In another pot preheat some veg oil add diced onions and blended vegetables cook till water is almost absorbed add seasoning, spices,add the cooked meat and potatoes and stir well leave everything for some couple of minutes then add in the cabbage…you will know it's done once oil is visible on the top of the soup…
  7. Serve with rice,spaghetti, cous, cous

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