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Leftover Vegetable Soup
Leftover Vegetable Soup

Before you jump to Leftover Vegetable Soup recipe, you may want to read this short interesting healthy tips about Exactly Why Are Apples So Fantastic With Regard To Your Health.

Every person has heard the words “an apple a day will keep the doctor away”, nevertheless the question is, is this actually a true statement. Many individuals have lived with this philosophy for many years, and they also pass this on to their children. This idea is known all over the world and individuals just take it as fact without knowing if this is really true. In this article we are going to be taking a look at apples to see if they really are a food that will help to keep you healthy.

More than likely you’ve heard of Cornell University, well they did their own study on how apples may benefit an individuals brain. They found that one of the ingredients in apples referred to as quercetin, has actually been proven to help you to protect brain cells. And because of this you will recognize that apples can actually help people steer clear of the symptoms of Alzheimer’s.

To conclude, I guess an apple a day actually can keep the doctor away and now you recognize why. The benefits we covered are just a few of the benefits that eating apples can offer. Every one of the benefits would take us too long to include in this post, however the information is out there. When you go shopping again, make sure you purchase quite a few apples, their in the produce section. These apples can lead to helping you to live a longer as well as healthier life.

We hope you got benefit from reading it, now let’s go back to leftover vegetable soup recipe. You can cook leftover vegetable soup using 15 ingredients and 10 steps. Here is how you do it.

The ingredients needed to prepare Leftover Vegetable Soup:
  1. Get 1 large onion (roughly chopped)
  2. Use 1 carrot (sliced)
  3. Provide 2 cloves garlic (roughly chopped)
  4. You need 1 bunch spinach (cooked/frozen/or fresh)
  5. Take 2 Potatoes (uncooked or cooked chopped into pieces)
  6. Prepare 4 tbsp extra virgin olive oil
  7. You need 1 liter water
  8. You need 1 pinch salt
  9. Take 1 Left over chorizo (cooked or uncooked sliced)
  10. Provide 1 cabbage (cooked or uncooked shredded)
  11. Use 1 bay leaf
  12. Get 1 chicken stock cube
  13. You need Leftover cooked kidney beans or left over tinned beans (any beans will do)
  14. Use 1 handful leftover green beans (cooked or uncooked)
  15. Get 1 handful parsley or coriander (roughly chopped)
Steps to make Leftover Vegetable Soup:
  1. Now the timings you add ingredients will vary depending on whether your ingredients are already cooked or uncooked.
  2. Place the water in a pan on a high heat with the salt, chicken stock cube, bay leaf and 2 spoonfuls of olive oil.
  3. Add the onion, garlic, kidney beans and chorizo
  4. If adding uncooked ingredients otherwise skip this step: Add the potatoes, green beans and carrot at this time.
  5. Bring to the boil and cook for around 10-15 minutes.
  6. Uncooked only if adding already cooked skip this step again: Add the cabbage and cook for a further 10-15 minutes
  7. Add the Spinach and parsley or coriander and cook for a further 5 minutes
  8. If adding cooked ingredients: it's time to add them here and cook for 2-3 minutes.
  9. Just before turning the heat off add the rest of the oilve oil.
  10. Let the soup rest for 5-10 minutes and then serve.

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