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Before you jump to Edikang ikong soup recipe, you may want to read this short interesting healthy tips about Finding Healthy Fast Food.
Almost every “get healthy” and “weight loss” article you go through will tell you to skip the drive through and make all of your meals yourself. This is literally very true. But occasionally the last thing you would like to do is put together a whole meal for yourself and your family. Sometimes you just wish to hit the drive through on the way home and call it a day. There is simply no reason that you simply shouldn’t be able to do this once in a while and be free of the guilt usually associated with “diet slips”. You are able to do this because many of the popular joints are now marketing “healthy” menu alternatives to keep their businesses up. Here’s how it is possible to eat healthfully when you are at a fast food restaurant.
Choose a drive through based on whether or not it has better options available. For example, Arby’s does not serve hamburgers. Instead, your choices include roast beef and chicken sandwiches, wraps and big salads. Wendy’s, of course, is known for its square burgers, but the menu there has lots of healthful choices like salad, potatoes and chili. Not every little thing is McDonalds featuring its deep fried chicken parts as well as other terribly unfit items.
Logic claims that one the simplest way to stay healthy and balanced is to bypass the drive through and never eat fast food. While, in most cases, this is a good plan, if you make smart choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Occasionally, allowing someone else cook dinner is just what you need. There isn’t any reason to feel terrible about visiting the drive through when you make healthy decisions!
We hope you got insight from reading it, now let’s go back to edikang ikong soup recipe. To cook edikang ikong soup you only need 13 ingredients and 10 steps. Here is how you cook it.
The ingredients needed to make Edikang ikong soup:
- Provide 20 strands waterleaf
- Take 15 strands ugu leaf known as pumpkin leaf
- Prepare 1 stock fish head
- Use 10 pieces beef
- Take 2 table spoon ofcrayfish
- You need 1 table spoon of dried pepper
- Prepare 1 big onions
- Use 1 big pomo
- Provide 4 cubes maggi
- You need pinch salt
- Take 1 big dry fish
- You need 2 cooking spoon of palmoil
- Get 2 small cup of periwinkle
Steps to make Edikang ikong soup:
- Wash the meat before you Steam the meat together with the pomo, dried fish,periwinkle add your dried pepper and onions,salt,maggi when steaming all these add enough quantity of water allow it to boil for 15minute
- Allow the beef water that has been boiling remain very little inside the pot
- Then add palmoil
- Leave it to boil with the stock water for 3minute
- Then taste it to be sure the ingredients is enough
- Then add your washed sliced waterleaf leave it to boil for 2minute so that it does not bring out to much water
- Taste again to be sure the ingredients is enough
- Finally add ur pumpkin leaf known as (ugu).
- Ready to eat.
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