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Thick and Spicy sausage, bean and cheese tortellini soup
Thick and Spicy sausage, bean and cheese tortellini soup

Before you jump to Thick and Spicy sausage, bean and cheese tortellini soup recipe, you may want to read this short interesting healthy tips about Finding Nutritious Fast Food.

Almost every single article about reducing your weight and getting healthy explains readers to avoid drive through windows like the plague and that they need to carry out all of their own cooking. There’s some benefit to that. From time to time, though, the last thing you need is to have to cook an evening meal from scratch. Once in a while you only want to pay a visit to the drive through while you are on your way home and finish the day. Why shouldn’t you be capable of do this every so often and not have a bunch of guilt about slipping up on your diet regime? You are capable of doing this because many of the popular joints are now marketing “healthy” menu alternatives to keep their businesses up. Here’s how it’s possible to eat healthfully while you are at a fast food restaurant.

Concentrate on the sides. It was not that long ago that all you could get at a fast food diner was French Fries. Today the vast majority of the most popular fast food franchises have increased their offerings. There are many salads available today. You can also pick out Chili. You can also get a baked potato. Fruit is usually offered. There are plenty of wholesome options that do not include putting something deep fried into your body. When you get your dinner through a drive through window, select side dishes instead of just grabbing something premade. When you are doing this you may keep your fat content and calorie counts low.

Traditional logic tells us that one sure way to get healthy and lose fat is to skip the drive through and to remove fast food restaurants from your thoughts. While, for the most part, this is a good idea, if you make smart choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Sometimes the best thing is to let other people make your dinner. When you select healthful menu items, you do not have to feel guilty about visiting the drive through.

We hope you got benefit from reading it, now let’s go back to thick and spicy sausage, bean and cheese tortellini soup recipe. You can have thick and spicy sausage, bean and cheese tortellini soup using 16 ingredients and 5 steps. Here is how you achieve that.

The ingredients needed to prepare Thick and Spicy sausage, bean and cheese tortellini soup:
  1. Provide 2 TBS butter
  2. Take 2 TBS olive oil
  3. Use 1 large carrot thinly sliced
  4. Take 2 stalks celery, chopped
  5. Provide 1 large onion chopped
  6. Take 2 garlic cloves minced
  7. You need 1 (15 oz) can cannelloni or navy beans rinsed and drained
  8. Prepare 1 lb bulk mild Italian sausage
  9. Take 4 cups chicken broth
  10. Use 1 (15 oz) can petite diced tomatoes
  11. Get 1 tsp pepper
  12. Prepare 1 tsp red pepper flakes
  13. Use 1 package favorite frozen cheese tortellini
  14. Use 1 bunch fresh parsley
  15. You need Parmesan cheese
  16. Provide Roux - 3TBS butter / 3TBS flour
Instructions to make Thick and Spicy sausage, bean and cheese tortellini soup:
  1. Heat oil and butter in Dutch oven on medium heat, add carrots, celery and onion and cook for approx 5-7 min until the veggies soften.
  2. Add in sausage and sauté until browned. Stir in garlic, pepper and pepper flakes.
  3. Add in beans, tomatoes and broth, cook to a simmer, about 10 min…
  4. In the meantime make your roux in a small sauce pan by melting butter and whisking in flour until combined. Add to pot and bring to a slow boil to thicken up the soup.
  5. Add in frozen tortellini and simmer until the pasta is el dente about 10. Add in fresh parsley and serve. Garnish with a little Parmesan cheese on top.

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