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Before you jump to 番茄汤 Tomato Soup recipe, you may want to read this short interesting healthy tips about Choosing Wholesome Fast Food.
Just about every single article you read about restoring your health or weight loss is going to tell you to ignore the drive through and cook all of your meals instead. There’s some benefit to that. Once in a while, though, you definitely do not wish to make a full meal for your family or even just for yourself. Sometimes almost all you really want is to go to the drive through and get home as soon as possible. There isn’t any reason that you shouldn’t be authorized to do this and not be plagued by shame about slipping on your diet. This is possible because an abundance of the popular fast food places are attempting to make their menus healthy now. Here is the way to eat healthfully when you visit the drive through.
Focus on the sides. It wasn’t too long ago that French Fries were your only side dish selection at a restaurant. Now many of the fast food selections have been widened quite a bit. There are many salads around now. You can also select Chili. You may buy a baked potato. Fruit is usually obtainable. There are a lot of options that you can choose that do not force you to ingest foods that have been deep fried. When deciding on your meal from the drive through, choose a variety of side items instead of choosing a pre-made “meal deal”. This can help you keep your calorie count low and lower your fat intake.
Common logic tells us that one positive way to get healthy and lose fat is to drop the drive through and to remove fast food restaurants from your thoughts. While, for the most part, this is a good strategy, if you make intelligent choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Sometimes what you require most is just to have somebody else do the cooking. When you select wholesome menu items, you do not have to feel guilty about visiting the drive through.
We hope you got insight from reading it, now let’s go back to 番茄汤 tomato soup recipe. To cook 番茄汤 tomato soup you only need 5 ingredients and 4 steps. Here is how you do it.
The ingredients needed to make 番茄汤 Tomato Soup:
- Get 番茄 Tomato (3)
- Provide 马铃薯 Potato (1)
- Provide 肉碎 Minced meat (100g)
- Take 蘑菇 Button mushroom (20-50g)
- Provide 鸡蛋 Egg (1)
Instructions to make 番茄汤 Tomato Soup:
- 把番茄，马铃薯，蘑菇切小块。放入锅里加水，煮滚 Cut tomatoes, potatoes and mushrooms into small pieces. Put them into a pot of water, and boil it.
- 用盐和胡椒粉腌肉碎 Marinate minced meat with salt and pepper
- 加入肉碎和鸡蛋 Add minced meat and egg
- 加入番茄酱，慢火煮5分钟 Add tomato sauce, simmer for 5mins
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