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Easy Bolognese with Canned Tomatoes, Eggplant, and Ground Meat
Easy Bolognese with Canned Tomatoes, Eggplant, and Ground Meat

Before you jump to Easy Bolognese with Canned Tomatoes, Eggplant, and Ground Meat recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Fine For You.

Almost every “get healthy” and “weight loss” article you read will tell you to skip the drive through and make all of your meals yourself. There’s some value to this. But occasionally the last thing you want to do is prepare a whole meal for yourself and your family. Sometimes you just want to reach the drive through en route to your home and call it a day. There isn’t any reason that you shouldn’t be authorized to do this and not be suffering from remorse about slipping on your diet. You are capable of doing this because many of the popular joints are now advertising “healthy” menu options to keep their businesses up. Here is how you can find healthy food choices at the drive through.

Aim for the side dishes. It wasn’t so long ago that French Fries were your sole side dish selection at a restaurant. Now virtually all of the popular fast food places have widened their menus. Now you may get several different salads. You can also choose Chili. Baked potatoes can even be bought. You can pick fruit. There are a lot of possibilities that don’t include eating one thing deep fried. When choosing your meal from the drive through, select a variety of side items instead of choosing a pre-made “meal deal”. You’ll keep calorie and fatty food count lower and save yourself dedication.

Logic states that that one the easiest way to stay healthy and balanced is to avoid the drive through and never eat fast food. Most of the time this is a good plan but if you make good choices, there’s no reason you can’t visit your drive through once in a while. Occasionally, allowing someone else cook dinner is just what you need. When you want healthy menu items, you do not have to feel bad about visiting the drive through.

We hope you got benefit from reading it, now let’s go back to easy bolognese with canned tomatoes, eggplant, and ground meat recipe. To make easy bolognese with canned tomatoes, eggplant, and ground meat you only need 15 ingredients and 11 steps. Here is how you cook that.

The ingredients needed to prepare Easy Bolognese with Canned Tomatoes, Eggplant, and Ground Meat:
  1. Get 2 bunches Spaghetti
  2. Prepare 2 small Eggplant (slim Japanese type)
  3. Use 120 grams Mixed ground beef and pork
  4. Take 1 tsp Grated garlic
  5. Use 1 dash Red chili (sliced)
  6. Get 2 Bouillon soup stock cube
  7. Provide 1 can Canned crushed tomatoes
  8. Take 160 ml Water
  9. Provide 2 tbsp Olive oil
  10. You need 2 tbsp Ketchup
  11. Provide 1 tsp Soy sauce
  12. You need 1 tsp Salt
  13. Get 1/2 tsp Sugar
  14. You need 1 dash Black pepper
  15. Provide 1 Grated cheese
Instructions to make Easy Bolognese with Canned Tomatoes, Eggplant, and Ground Meat:
  1. Remove the stems of the eggplants and slice into 5 mm slices. Soak in water for 10 minutes and drain.
  2. Once drained, microwave unwrapped for 1 minute.
  3. Chop the bouillon soup stock cube.
  4. Heat olive oil in a frying pan over low heat. Add the garlic and red chili and heat until fragrant.
  5. Add the ground meat, turn the heat to high, and stir-fry until browned.
  6. Add the eggplant and continue stir-frying for 1-2 minutes until well-coated with the oil.
  7. Add the canned tomatoes, water, chopped bouillon soup stock cube, and bring to a boil while stirring over medium heat. Simmer for about 10 minutes until reduced.
  8. Once thickened and no longer watery, add the ketchup, soy sauce, salt, sugar, and black pepper to season and turn off the heat.
  9. Even though this is a pasta sauce, please make it a bit richer than usual. Adjust the seasoning with salt, sugar, and pepper.
  10. Boil the pasta as directed on the package in salted water. Once boiled, drain, and coat in the sauce while warming.
  11. Transfer to plates and garnish with grated cheese to finish.

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