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Before you jump to curried carrot soup recipe, you may want to read this short interesting healthy tips about Choosing Healthy and balanced Fast Food.
Just about any article you read about bettering your health or weight loss is going to tell you to ignore the drive through and cook all of your meals instead. This is literally very true. Sometimes, though, the last thing you need is to have to cook meals from scratch. Once in a while you need to check out the drive through while you’re on your way home and complete the day. There is simply no reason you shouldn’t be able to do this once in a while and be free of the guilt usually associated with “diet slips”. This is because a lot of the famous fast food restaurants out there are trying to “healthy up” their menus. Here’s how it is possible to eat healthfully while you are at a fast food spot.
Go with the side dishes. Not so long ago, the only side dish item available at a fast food restaurant was French fries. Now lots of the fast food selections have been widened quite a bit. Now plenty of them offer salads. You could get chili. You might get baked potatoes. Fruit is generally offered. There are a lot of possibilities that don’t involve eating anything deep fried. Instead of the pre-determined “meal deals” try to build a meal out of side dishes. This can help you keep your calorie count low and reduce your fat intake.
Logic says that one the simplest way to stay healthy is to sidestep the drive through and never eat fast food. While this is usually a good idea all you need to do is make a number of good selections and visiting the drive through isn’t anything to worry about–when you do it in moderation. Occasionally, permitting someone else cook dinner is just the thing you need. If you decide on healthy items, the guilt usually associated with hitting the drive through shouldn’t be so bad.
We hope you got benefit from reading it, now let’s go back to curried carrot soup recipe. You can cook curried carrot soup using 13 ingredients and 4 steps. Here is how you achieve it.
The ingredients needed to prepare curried carrot soup:
- Provide 1 tbsp olive oil
- Provide 1 onion, roughly chopped
- Get 2 clove garlic, crushed
- You need 32 oz vegetable broth (or chicken broth)
- Prepare 6 carrots, roughly chopped
- Take 1 apple, peeled and roughly chopped
- Prepare 1 tsp ground ginger
- Take 3/4 tsp curry powder
- You need 3/4 tsp ground coriander
- Prepare 1/4 tsp salt
- Get 1/4 tsp pepper
- Get pinch cayenne
- You need 1/2 cup cream, milk, or evaporated milk
Steps to make curried carrot soup:
- Heat oil in stock pot over medium high. Add onion and garlic and saute until golden, about 8 minutes.
- Add broth, carrots, apple, ginger, curry powder, coriander, salt, pepper, and cayenne. Simmer, covered, about 30 minutes, or until carrots are very tender.
- Puree soup with an immersion blender or in a food processor or blender.
- Return soup to pot. Add milk and heat through but do not boil.
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