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Simple dinner
Simple dinner

Before you jump to Simple dinner recipe, you may want to read this short interesting healthy tips about Below Are A Few Basic Explanations Why Eating Apples Is Good.

More than likely you have heard that you should be eating an apple a day but did you ever ask yourself why this is actually important? You might know men and women that live by this and also require that their children live by this guideline as well. You will even find that men and women in other country’s also adhere to this simple rule and they don’t even know why. In our research we have discovered why you are told to eat an apple a day and we will be sharing that with you here.

In accordance with another study, apples may also have good results on your brain. This study revealed that the ingredients in apples have the capacity to help keep your brain cells from deteriorating as we grow older. Meaning by eating apples it is possible to decrease the risk of getting Alzheimer’s.

I hope I have revealed some good information that explained why apples are so good. In this article we just dealt with a few of the benefits of eating an apple a day. Every one of the benefits would take us too much time to include in this write-up, but the information is out there. I hope that the the very next time you go to the food store you end up getting plenty of apples. It can really help your health and wellbeing for short term and also for the long haul.

We hope you got benefit from reading it, now let’s go back to simple dinner recipe. You can cook simple dinner using 18 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to make Simple dinner:
  1. Provide 2 bunches spinach(rinsed and chopped)
  2. You need 1 onion(chopped)
  3. Take 1 knorrox cube
  4. Get 1 teaspoon steak and chops spice
  5. Prepare 1 teaspoon paprika
  6. You need 1 packer cream of mushroom soup
  7. Prepare For mashed potatoes
  8. Provide 4 potatoes(chopped)
  9. You need 1 teaspoon aromat
  10. Provide 150 g rama
  11. Take For pumpkin
  12. Use 500 g pumpkin(hubbard squash chopped)
  13. Provide 1 tablespoon brown sugar
  14. Prepare Pinch salt
  15. Provide For coleslaw
  16. Use Grated cabbage
  17. Provide 3 carrots(grated)
  18. You need 1 \2 cup mayonnaise
Instructions to make Simple dinner:
  1. Boil spinach,add onion and spices cook until it's soft then add knorrox cube and thicken with cream of mushroom soup
  2. Boil potatoes until soft then dream water add a bit of Rama,aromat and mash
  3. Boil pumpkin add sugar and pinch of salt cook until its soft and ready to be mashed
  4. In a bowl mix cabbage and carrots then add mayonnaise
  5. Served with grilled chicken and rice

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