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Before you jump to SOTO BANJAR (Chicken and Vermicelli Soup) recipe, you may want to read this short interesting healthy tips about Finding Healthy Fast Food.
Just about every article you read about improving your health or losing weight is going to tell you to ignore the drive through and cook all of your meals instead. This is certainly good information. Occasionally, though, the last thing you choose is to have to prepare a meal from scratch. Once in a while you just want to check out the drive through while you’re on your way home and end the day. There isn’t any reason that you shouldn’t be permitted to do this and not be plagued by remorse about slipping on your diet. You are able to do this because many of the popular joints are now promoting “healthy” menu options to keep their businesses up. Here is how one can find healthy food choices at the drive through.
Aim toward the side dishes. It wasn’t that long ago that all you could get at a fast food diner was French Fries. Now just about all of the famous fast food places have widened their menus. Now quite a few of them provide salads. You could also pick out Chili. You can get baked potatoes. You can get fruit. There are a lot of alternatives that don’t require eating something deep fried. When you buy your meal through a drive through window, select side dishes instead of just grabbing something premade. This can help you keep your calorie count low and lessen your fat intake.
Simple sense states that the proper way to lose fat and get healthy is to ban fast food from your diet altogether. While, in most cases, this is a good strategy, if you make smart choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Sometimes the thing you need most is just to have someone else do the cooking. There isn’t any reason to feel guilty about going to the drive through when you make healthy and balanced decisions!
We hope you got benefit from reading it, now let’s go back to soto banjar (chicken and vermicelli soup) recipe. You can have soto banjar (chicken and vermicelli soup) using 26 ingredients and 6 steps. Here is how you do that.
The ingredients needed to cook SOTO BANJAR (Chicken and Vermicelli Soup):
- You need 1 chicken, cut into 4 pieces
- Get 2 litter water
- Prepare 1/2 nutmeg
- Take 4 cloves
- You need 4 cm cinnamon stick
- Prepare 3 cardamom
- You need 2 stalk lemon grass
- Prepare 2 cm gingger
- Provide 1 cm turmeric
- Provide 10 shallots
- Prepare 7 cloves garlic
- You need 2 tablespoon margarine
- Prepare 1/2 teaspoon pepper
- Use 100 g vermicelli (glass noodles), soaked in hot water and drain
- Provide 3 spring onions, finely sliced
- Take 2 chinese parsley, thinly chopped
- Get 3 hard boiled eggs
- Use 2 tablespoon fried shallots
- Provide Ketupat (rice cake) or rice
- Take Potato Croquettes
- Take Sweet Soy Sauce and lime
- Get For Sambal :
- Use 50 gram red chillies
- Provide 10 bird's eye chilli
- Use Salt and sugar
- Take 1 tablespoon oil
Steps to make SOTO BANJAR (Chicken and Vermicelli Soup):
- Boil the chicken in 2 litter water until tender, drain and shred meat when cool. Reserve 1 1/2 liters stock. Wrap nutmeg, cinnamon, cloves, and cardamom in small pieces of cloth.
- Grind shallot, garlic, gingger, lemon grass, turmeric until fine. Heat the margarine and saute the ground seasoning until fragrant. Add wrap spices and papper.
- Put the sauteed spices into the stock. Cover the saucepan, and continue to simmer for about 30 minute.
- For the Sambal: Grind all ingredients together except oil, heat oil and saute the ground ingredients until fragrant.
- For potato croquettes: Mash about 350 gram boiled potatoes,and add 1/2 teaspoon salt, 1/2 teaspoon pepper, 1/2 teaspoon grated nutmeg and 1 egg yolk. Shape into balls. Deep in the beaten egg white, and fry until golden brown.
- How to serve : Arrange rice cake or rice, glass noodles, shredded chicken, spring onions and parsley in a bowl. Add a few pieces of egg and potatoe croquettes. Pour boiling chicken stock over and garnish with fried shallots. Serve with Sambal, soy sauce and lime.
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