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Before you jump to Soto ayam (chicken and bean sprouts soup) recipe, you may want to read this short interesting healthy tips about Finding Healthful Fast Food.
Just about every article you read about improving your health or slimming down is going to tell you to ignore the drive through and cook all of your meals instead. There’s some worth to this. Now and then, though, you absolutely do not need to make a full meal for your family or even just for yourself. Sometimes almost all you want is to go to the drive through and get home as quickly as possible. Why shouldn’t you be able to do this every so often and not have a bunch of guilt about slipping up on your diet program? You are capable of doing this because many of the popular joints are now advertising “healthy” menu alternatives to keep their businesses up. Here is how one can find appropriate food choices at the drive through.
Choose a drive through for a restaurant which is known for catering to people with better palates. For instance, Arby’s won’t serve hamburgers. Instead, the selections include roast beef and chicken sandwiches, wraps and big salads. Wendy’s, not surprisingly, is known for its square burgers, nevertheless the menu there has a considerable amount of healthful choices like salad, potatoes and chili. Not all fast food spots are as unhealthy as McDonalds with its deep fried everything.
Logic says that one the easiest way to stay healthy is to sidestep the drive through and never eat fast food. Most of the time this is a good concept but if you make good choices, there is not any reason you can’t visit your drive through from time to time. Sometimes the thing you need is to let someone else make your dinner. There isn’t any reason to feel bad about going to the drive through when you make healthy decisions!
We hope you got benefit from reading it, now let’s go back to soto ayam (chicken and bean sprouts soup) recipe. You can have soto ayam (chicken and bean sprouts soup) using 22 ingredients and 5 steps. Here is how you do it.
The ingredients needed to make Soto ayam (chicken and bean sprouts soup):
- You need 1/2 half big whole chicken breast
- Take 2 litter water
- Get 3 tablespoons oil
- You need 2 stalk lemon grass, bruised
- Provide 3 kaffir lime leaves
- Take 50 g glass noodles,cut, soaked in hot water until tender, drained
- Use 100 gram short bean sprouts, balanced, drained
- Take 3 spring onions, chopped
- Get 2 spring Chinese parsley, sliced
- You need 1-2 tablespoon fried shallots (u can buy in Asian grocery)
- Take 75 gram potatoes chips
- Get 4 hard boiled eggs, quartered
- Take Sweet soy sauce and lime juice and sambal
- Provide Oil for deep frying
- Prepare Spices (ground)
- Use 1 teaspoon chopped ginger
- Provide 2 teaspoon chopped turmeric
- Provide 1 teaspoon peppercorns
- Prepare 5 candlenuts roasted
- Provide 5 cloves garlic
- Get 3 shallots
- Provide 1 teaspoon salt
Instructions to make Soto ayam (chicken and bean sprouts soup):
- Heat 3 tablespoon oil and saute the ground spices, lemon grass and kaffir lime leaves until fragrant, then add the stock.
- Continue to simmer over low heat about 15 minutes, add the chicken in the stock until tender.
- Remove chicken, add little bit of water into the stock then taste. Set asides. Deef fry the chicken until crispy, then shred finely.
- To serve: Arange glass noodles, been sprouts, chicken, spring onions, Chinese parsley and fried shallots in a bowl, and poring boiling stock over. Garnish with potato chips and boiled egg. Serve with sambal, sweet soy sauce and lime juice.
- Note: you also can use shrimp crackers blended and put on the top of soup as Garnishing.
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